{"id":69358,"date":"2012-04-21T09:00:22","date_gmt":"2012-04-21T14:00:22","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=69358"},"modified":"2012-05-07T14:12:13","modified_gmt":"2012-05-07T19:12:13","slug":"saturday-morning-drills-sexy-summer-abs","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/saturday-morning-drills-sexy-summer-abs\/","title":{"rendered":"Saturday Morning Drills: Sexy Summer Abs"},"content":{"rendered":"<p><em>By <strong><a title=\"jessica smith\" href=\"http:\/\/www.jessicasmith.tv\/\" target=\"_blank\">Jessica Smith<\/a><\/strong><\/em><\/p>\n<p>Don\u2019t waste time doing a bunch of crunches in hopes of flattening your abs for swimsuit season \u2013 instead, focus on moves that use your entire body and target your <strong><a title=\"core workout\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/top-10-core-exercises\/\">core muscles<\/a><\/strong> to stand taller, and create a stronger, more drawn-in center so you can wear that bathing suit with confidence this year! This Sexy Summer Abs Circuit workout, created by Jessica Smith, fitness expert and creator of the \u201c<strong><a href=\"http:\/\/www.amazon.com\/gp\/product\/B007R75UBI\/ref=as_li_ss_tl?ie=UTF8&amp;tag=dietsinreview-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007R75UBI\" rel=\"nofollow\" target=\"_blank\">10 Pounds DOWN: Cardio Abs<\/a><\/strong>\u201d DVD, can help you work more muscles at once to burn more calories and speed up your results.<\/p>\n<p><strong><a title=\"sexy abs workout\" href=\"https:\/\/www.dietsinreview.com\/slideshows\/sexy-summer-abs-circuit-workout\/\">Click through<\/a><\/strong> to see the seven moves that will help you wear your swimsuit with confidence this summer!<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/sexy-summer-abs-circuit-workout\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/sexy-summer-abs-circuit-workout\/summer-abs.jpg\" alt=\"View Sexy Summer Abs Circuit Workout Slideshow\" border=\"0\" \/><\/a><\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"hiit workout\" href=\"https:\/\/www.dietsinreview.com\/slideshows\/hiit-at-home-workout\/\">Jessica Smith&#8217;s HIIT Workout<\/a><\/strong><\/p>\n<p><strong><a title=\"healthy summer food\" href=\"http:\/\/www.care2.com\/greenliving\/7-spring-and-summer-foods-with-surprising-health-benefits.html\">7 Warm-Weather Foods with Surprising Health Benefits<br \/>\n<\/a><\/strong><\/p>\n<p><strong><a title=\"healthy ice cream sandwich recipe\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/post-workout-ice-cream-sandwich-recipe\/\">Post-Workout Ice Cream Sandwich Recipe<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Jessica Smith Don\u2019t waste time doing a bunch of crunches in hopes of flattening your abs for swimsuit season \u2013 instead, focus on moves that use your entire body and target your core muscles to stand taller, and create &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/saturday-morning-drills-sexy-summer-abs\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[9274,490,8440,9272,9610,1867],"class_list":["post-69358","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-10-pounds-down","tag-abs","tag-homepage","tag-jessica-smith","tag-saturday-morning-drills","tag-summer"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/69358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=69358"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/69358\/revisions"}],"predecessor-version":[{"id":69362,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/69358\/revisions\/69362"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=69358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=69358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=69358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}