{"id":69686,"date":"2012-04-25T13:53:22","date_gmt":"2012-04-25T18:53:22","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=69686"},"modified":"2012-04-25T14:09:02","modified_gmt":"2012-04-25T19:09:02","slug":"5-make-ahead-breakfast-recipes-for-the-anti-morning-person","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/5-make-ahead-breakfast-recipes-for-the-anti-morning-person\/","title":{"rendered":"5 Make-Ahead Breakfast Recipes for the Anti-Morning Person"},"content":{"rendered":"

Some people just aren’t chipper in the mornings. Can you imagine that? I’m certainly not one of those kinds. I perk up in the waking hours of the day and feel most productive when I rise with the sun.\"\"<\/a><\/p>\n

But for others, the sheer act of rising out of bed or putting on a shirt seem impossible before the noon hour. Or at least without the help of some seriously stout coffee.<\/p>\n

One author, T. Susan Chang, confessed this describes her to a ‘T’ in a recent article from \u00a0NPR’s Kitchen Window<\/a><\/strong><\/em>. She described her night-owl self as “clumsy in the morning, and always running late – so making a plate of eggs or baking a muffin or frying sausage\u2026would have been hazardous as well as time consuming. For years,” she said, “I knew no breakfast.”<\/p>\n

But at some point in her morning-hating life, she had a revelation. She realized that she could spend the last few hours of her day in the evening, when she had perhaps the most energy, preparing breakfast<\/a><\/strong> for the day ahead. And so, she naturally turned to overnight breakfast.<\/p>\n

Overnight breakfasts, she says, ‘takes advantage of the fact that many recipes fall naturally into two parts; one being chopping and prepping and mixing, and the second being the application of heat.\u00a0The first requiring attention to detail, the other, the turning of a knob.’<\/p>\n

Some of Chang’s overnight breakfast favorites became muesli, made by simply\u00a0soaking oats in apple juice; breakfast rolls with nuts and cranberries; and decadent baked french toast with hazelnut topping – all of which sound incredibly complicated but when divided into two parts, make the latter as simple as heating the dish and consuming. Finally, morning relief.<\/p>\n

If you’re not much of a morning person either, take heart, because we’ve created a healthy recipe round-up of breakfast dishes that can be prepared mostly the night before and require only brief preparation the next morning, granting you more sleep and relief from any zombie-like agony you may face in the wee hours of the morning.<\/p>\n

Homemade Greek Yogurt<\/a><\/strong><\/p>\n

Healthy ‘Banilla’ Breakfast Shake<\/a><\/strong><\/p>\n

Overnight Oats<\/a><\/strong><\/p>\n

Overnight Breakfast Pizza<\/a><\/strong><\/p>\n

Oatmeal Fruit Breakfast Cookies<\/a><\/strong><\/p>\n

<\/strong>Armed with these recipes, breakfast for the anti-morning person is all of the sudden possible again. Dig into these tasty – and surprisingly health dishes \u00a0– and start reclaiming a proper start to your day.<\/p>\n

Also Read:<\/strong><\/p>\n

Breakfast is Key to Boosting Metabolism<\/a><\/strong><\/p>\n

Recipe: Biggest Loser Breakfast Sausage<\/a><\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Some people just aren’t chipper in the mornings. Can you imagine that? I’m certainly not one of those kinds. I perk up in the waking hours of the day and feel most productive when I rise with the sun. But … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,16],"tags":[328,8792],"class_list":["post-69686","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-recipes","tag-breakfast","tag-npr"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/69686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=69686"}],"version-history":[{"count":20,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/69686\/revisions"}],"predecessor-version":[{"id":69710,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/69686\/revisions\/69710"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=69686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=69686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=69686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}