Mike Crooks is a 24-year-old nurse in Florida. Mike had been overweight most of his life, and weighed 377 pounds. He signed up for a membership at a local gym and seven months later Mike dropped down to 204 pounds.![\"\"](\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/05\/health-buzz.jpg\" "\\"health-buzz\\"")
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The Glow Run 5K Will Light up the Plains this Summer<\/a>\u00a0<\/strong><\/p>\n The Glow Run 5K is making its way to the plains. The run will take place at night and runners are encouraged to wear as many glow-in-the-dark items as they want. The event is described as running through a sixty-foot black light tunnel and laser light shows. DIR friends in the Midwest sign up fast, Glow Run 5K will take place in Kansas City, Wichita, and Omaha.<\/p>\n How to Get Your Refund From the $40 Million Skechers Lawsuit<\/a>\u00a0<\/strong><\/p>\n Looks like Skechers made some false claims about its Shape-Ups. If you purchased Skechers Shape-Ups after August 1, 2026 you may be entitled to a refund from the company. Skechers agreed to pay $40 million to settle the lawsuit. The amount you’ll receive from Skechers depends on the type of shoe and amount of shoes you’ve purchased.<\/p>\n News from our DIR friends…<\/strong><\/p>\n 5 Memorial Day Activities That Burn More Calories Than You Think<\/a><\/strong> – Fit Bottomed Girls<\/p>\n 100 Tips for a Healthier Summer<\/a><\/strong> – Huffington Post<\/p>\n The Dangers of Speed Eating<\/a><\/strong> – The Best Life<\/p>\n Food For The Weekend<\/strong><\/p>\n Red, White, and Blueberry Turkey Burger Sliders<\/a><\/strong><\/p>\n A Simple Red, White, and Blue Sangria<\/a>\u00a0<\/strong><\/p>\n Quick Onion, Tomato, and Cucumber Relish (Kachoomar)<\/a><\/strong> – iVillage<\/p>\n Don\u2019t wait until Friday to hear the latest! Keep up with us all week:<\/p>\n Twitter<\/a><\/strong><\/p>\n Facebook<\/a><\/strong><\/p>\n Pinterest<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Before you start your Memorial festivities, take some healthy news and Memorial dishes from DIR and our friends. Mike Crooks Joined a Gym and Lost 133 Pounds\u00a0 Mike Crooks is a 24-year-old nurse in Florida. Mike had been overweight most … Continue reading