{"id":7248,"date":"2009-04-10T08:58:20","date_gmt":"2009-04-10T13:58:20","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=7248"},"modified":"2009-04-10T08:59:02","modified_gmt":"2009-04-10T13:59:02","slug":"we-love-easter-eggs","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/we-love-easter-eggs\/","title":{"rendered":"We Love Easter Eggs"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-7303\" title=\"eggs\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/04\/eggs.gif\" alt=\"eggs\" width=\"168\" height=\"193\" \/><\/a>This week <a title=\"we love eggs\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/tag\/we-love\/\" target=\"_self\">we love<\/a> eggs. In celebration of\u00a0Easter, we&#8217;re applauding\u00a0the incredible-edible egg, which is as close as you can come to a perfect food despite suffering ridicule in years past for its potentially cholesterol-raising effects.<\/p>\n<p>Whether you love to scramble them, whip them up into a quiche, sunny side them up or hard-boil them, the egg&#8217;s\u00a0versatility and its stellar nutrition profile makes it a no-brainer why these cute, compact wonders are at the top of any nutrition expert&#8217;s healthy-eating list.<\/p>\n<p><!--more-->Here is how an egg stacks up: one large contains 77 calories, 5 grams of fat (2 of them are saturated), 7 grams of protein, Vitamin A, selenium and riboflavin.<\/p>\n<p>Put those leftover Easter eggs to good use with this super yummy recipe for <a title=\"Deviled eggs recipe\" href=\"https:\/\/www.dietsinreview.com\/recipes\/deviled-eggs\/\" target=\"_self\">deviled eggs <\/a>and another for tasty <a title=\"recipe for brocoli olive and egg salad\" href=\"https:\/\/www.dietsinreview.com\/recipes\/broccoli-olive-and-egg-salad\/\" target=\"_self\">broccoli, egg and olive salad<\/a>.<\/p>\n<p>Happy Easter!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The egg is one of nature&#8217;s most perfect foods. Here are the nutrition stats for eggs as well as two delicious recipes.  <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/we-love-easter-eggs\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,16],"tags":[896,1351,681,29,929],"class_list":["post-7248","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-recipes","tag-cholesterol","tag-easter","tag-eggs","tag-nutrition","tag-we-love"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=7248"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7248\/revisions"}],"predecessor-version":[{"id":7306,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7248\/revisions\/7306"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=7248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=7248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=7248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}