{"id":74044,"date":"2012-06-26T07:00:39","date_gmt":"2012-06-26T12:00:39","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=74044"},"modified":"2012-06-26T11:05:40","modified_gmt":"2012-06-26T16:05:40","slug":"courtneys-summer-challenge-kicks-off-10-weeks-of-fitness-and-fun","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/courtneys-summer-challenge-kicks-off-10-weeks-of-fitness-and-fun\/","title":{"rendered":"Courtney&#8217;s Summer Challenge Kicks Off 10 Weeks of Fitness and Fun"},"content":{"rendered":"<p>Are you ready to be challenged to reshape yourself mentally and physically? We&#8217;ve tasked our Biggest Loser correspondent Courtney Crozier with pushing you guys outside of your comfort zones once again with this year&#8217;s <strong><a title=\"courtney crozier summer challenge\" href=\"https:\/\/www.dietsinreview.com\/courtneys-summer-challenge\">Courtney&#8217;s Summer Challenge<\/a><\/strong>!<a title=\"courtney crozier summer challenge\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/courtneys-summer-challenge-kicks-off-10-weeks-of-fitness-and-fun\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-74047\" title=\"courtney summer challenge\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/06\/courtney-summer-challenge.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/06\/courtney-summer-challenge.jpg 300w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/06\/courtney-summer-challenge-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>It&#8217;s a ten-week challenge that starts right now and will help you think differently about food, fitness, and your self.<\/p>\n<p>Each week Courtney will present a new challenge and you&#8217;ll have seven days to meet that goal. You&#8217;ll find yourself on your feet, in front of the mirror, and in the kitchen, but either way, we promise it will be a little bit fun and a little bit trying. We also promise that you CAN do it!<\/p>\n<p><strong><a title=\"courtney crozier summer challenge\" href=\"https:\/\/www.dietsinreview.com\/courtneys-summer-challenge\">Courtney&#8217;s Summer Challenge<\/a><\/strong> is sponsored by <strong><a title=\"truvia\" href=\"http:\/\/truvia.com\/\" target=\"_blank\">Truvia\u00ae natural sweetener<\/a><\/strong>, who will be sharing prizes and recipes throughout.<!--more--><\/p>\n<p><strong>Challenge Prizes<\/strong><a href=\"http:\/\/truvia.com\/\" rel=\"nofollow\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-74046\" title=\"truvia\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/06\/truvia.gif\" alt=\"\" width=\"125\" height=\"125\" \/><\/a><\/p>\n<ul>\n<li><strong>One weekly winner<\/strong> will be drawn from the participants for a 40-count box of <strong><a title=\"truvia\" href=\"https:\/\/www.dietsinreview.com\/truvia\">Truvia<\/a><\/strong>, a container of Truvia Spoonable, DIR T-Shirt, measuring cup, and set of recipe cards.<\/li>\n<li><strong>One grand prize winner<\/strong>, at the very end, will receive a\u00a0Truvia\u00ae natural sweetener gift pack including a variety of Truvia products, <strong><a title=\"sweet and skinny\" href=\"https:\/\/www.dietsinreview.com\/diets\/sweet-and-skinny\/\">Marisa Churchill&#8217;s Sweet and Skinny cookbook<\/a><\/strong>, more kitchen essentials, and plenty of goodies from DietsInReview.<\/li>\n<\/ul>\n<p><strong>Start the Challenge<\/strong><\/p>\n<p>So, who&#8217;s with us? If you did Courtney&#8217;s Summer Challenge last year then you&#8217;ve got no excuse not to do it this year! If you&#8217;re new to the challenge, then prepare to have fun and get fit!<\/p>\n<p><strong>Links You Need<\/strong><\/p>\n<p><strong><a title=\"courtney crozier summer challenge\" href=\"https:\/\/www.dietsinreview.com\/courtneys-summer-challenge\">The Official Courtney&#8217;s Summer Challenge Page<\/a><\/strong> &#8211; Check in here every Monday for the newest challenge video and to see who won the weekly prize.<\/p>\n<p><strong><a href=\"http:\/\/www.facebook.com\/BL11Courtney\" rel=\"nofollow\" target=\"_blank\">Courtney&#8217;s Facebook Page<\/a><\/strong> &#8211; Post your comments here to show your participation and secure your eligibility for the weekly and grand prizes.<\/p>\n<p><strong>Stay Connected on Twitter<\/strong> &#8211; Follow @<strong><a href=\"http:\/\/twitter.com\/dietsinreview\" rel=\"nofollow\" target=\"_blank\">DietsInReview<\/a><\/strong> @<strong><a href=\"http:\/\/twitter.com\/bl11courtney\" rel=\"nofollow\" target=\"_blank\">BL11Courtney<\/a><\/strong> @<strong><a href=\"http:\/\/twitter.com\/truvia\" rel=\"nofollow\" target=\"_blank\">Truvia<\/a><\/strong> on the #<strong><a href=\"https:\/\/twitter.com\/#%21\/search\/realtime\/%23DIRSummer\" rel=\"nofollow\" target=\"_blank\">DIRSummer<\/a><\/strong> hashtag for the latest challenge updates.<\/p>\n<p>You&#8217;ve got no time to lose! Watch the first challenge video NOW!<\/p>\n<p><iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/oEpdjzLk28U\" frameborder=\"0\" width=\"480\" height=\"270\"><\/iframe><\/p>\n<p><strong><a title=\"push up challenge\" href=\"https:\/\/www.dietsinreview.com\/videos\/courtneys-summer-challenge-2012--week-1\/\">Week 1: 100 Push Ups<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready to be challenged to reshape yourself mentally and physically? We&#8217;ve tasked our Biggest Loser correspondent Courtney Crozier with pushing you guys outside of your comfort zones once again with this year&#8217;s Courtney&#8217;s Summer Challenge! It&#8217;s a ten-week &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/06\/courtneys-summer-challenge-kicks-off-10-weeks-of-fitness-and-fun\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687],"tags":[3637,8538,8440,1867,871],"class_list":["post-74044","post","type-post","status-publish","format-standard","hentry","category-adult-health","tag-courtney-crozier","tag-courtneys-summer-challenge","tag-homepage","tag-summer","tag-truvia"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/74044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=74044"}],"version-history":[{"count":8,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/74044\/revisions"}],"predecessor-version":[{"id":74049,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/74044\/revisions\/74049"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=74044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=74044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=74044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}