{"id":74326,"date":"2012-06-29T07:00:04","date_gmt":"2012-06-29T12:00:04","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=74326"},"modified":"2012-06-28T23:27:14","modified_gmt":"2012-06-29T04:27:14","slug":"health-buzz-june-29-courtneys-summer-challenge-maximize-weight-loss-in-a-day-fourth-of-july-recipes","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/health-buzz-june-29-courtneys-summer-challenge-maximize-weight-loss-in-a-day-fourth-of-july-recipes\/","title":{"rendered":"Health Buzz June 29: Courtney&#8217;s Summer Challenge, Maximize Weight Loss in a Day, Fourth of July Recipes"},"content":{"rendered":"<p>Fourth of July is right around the corner and we are all looking forward to having that one day off. But, before you sprint for the weekend, get a healthy dose of news from DIR and our friends. Plus, we have recipes to help you celebrate Fourth of July!<\/p>\n<p>News from DietsInReview.com this week<\/p>\n<p><strong><a title=\"Biggest Loser Summer Challenge\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/courtneys-summer-challenge-kicks-off-10-weeks-of-fitness-and-fun\/\">Courtney&#8217;s Summer Challenge Kicks Off 10 Weeks of Fitness and Fun<\/a><\/strong><\/p>\n<p>Our Biggest Loser correspondent Courtney Crozier wants people to challenge themselves mentally and physically. The 10 week challenge<a href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/health-buzz-june-29-courtneys-summer-challenge-maximize-weight-loss-in-a-day-fourth-of-july-recipes\/health-buzz-11\/\" rel=\"attachment wp-att-74329\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-74329\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/06\/health-buzz1.jpg\" alt=\"\" width=\"300\" height=\"293\" \/><\/a> will make participants think differently about food, fitness, and themselves. Plus, there are prize giveaways from Truvia\u00ae natural sweetener!<\/p>\n<p><strong><a title=\"The Color Run Free Tickets\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/win-2-free-entries-to-the-color-run\/\">Win 2 Free Entries to The Color Run<\/a><\/strong><\/p>\n<p>Enter to win two free entries to The Color Run in a city of your choice*! DIR will choose a winner on July 6, 2026. Hurry and enter to win tickets to experience The Color Run!<\/p>\n<p><strong><a title=\"FDA approves weight loss drug\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/diet-pill-belviq-approved-first-new-weight-loss-drug-in-13-years\/\">Diet Pill Belviq Approved; First New Weight Loss Drug in 13 Years<\/a><\/strong><\/p>\n<p>The FDA approved new weight loss drug Lorcaserin. But is this going to help overweight Americans lose weight and get healthy?<!--more--><\/p>\n<p><strong>News from DIR&#8217;s friends<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.ivillage.com\/11-skinny-secrets-get-family-involved\/4-b-467172\" rel=\"nofollow\" target=\"_blank\">Skinny Secrets: 11 Ways to Maximize Weight Loss Throughout Your Day<\/a><\/strong> &#8211; iVillage.com<\/p>\n<p><strong><a href=\"http:\/\/www.mindbodygreen.com\/0-4769\/Why-You-Should-Drink-Warm-Water-Lemon.html\" rel=\"nofollow\" target=\"_blank\">Why You Should Drink Warm Water &amp; Lemon<\/a><\/strong> &#8211; MindBodyGreen.com<\/p>\n<p><strong><a href=\"http:\/\/www.sheknows.com\/health-and-wellness\/articles\/817326\/Burn-more-calories-Tips-for-a-high-metabolism\" rel=\"nofollow\" target=\"_blank\">Burn More Calories: Tips For a High Metabolism<\/a><\/strong> &#8211; SheKnows.com<\/p>\n<p><strong>Fourth of July Recipes<\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.howsweeteats.com\/2012\/06\/easy-double-bean-burgers-with-avocado-basil-cream\/\" rel=\"nofollow\" target=\"_blank\">Easy Double Bean Burger with Avocado Basil Cream<\/a><\/strong> &#8211; HowSweetEats.com<\/p>\n<p><strong><a title=\"Berry Sangria Recipe\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/05\/a-simple-red-white-and-blue-sangria-recipe\/\">A Simple Red, White, and Blue Sangria Recipe<\/a><\/strong><\/p>\n<p><strong><a title=\"Fruit Bars Recipes\" href=\"https:\/\/www.dietsinreview.com\/recipes\/frozen-fruit-bars\/\">Frozen Fruit Bars<\/a>\u00a0<\/strong><\/p>\n<p>Don&#8217;t wait until the last minute to hear from us! Keep up with us all week:<\/p>\n<p><strong><a title=\"dietsinreview twitter\" href=\"https:\/\/twitter.com\/#!\/dietsinreview\">Twitter<\/a><\/strong><\/p>\n<p><strong><a title=\"dietsinreview facebook \" href=\"https:\/\/facebook.com\/dietsinreview\">Facebook<\/a><\/strong><\/p>\n<p><strong><a title=\"dietsinreview pinterest\" href=\"https:\/\/pinterest.com\/dietsinreview\">Pinterest<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fourth of July is right around the corner and we are all looking forward to having that one day off. But, before you sprint for the weekend, get a healthy dose of news from DIR and our friends. Plus, we &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/06\/health-buzz-june-29-courtneys-summer-challenge-maximize-weight-loss-in-a-day-fourth-of-july-recipes\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,18,16],"tags":[9724,10017,9958,253,3644,10024,4276],"class_list":["post-74326","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-fitness","category-recipes","tag-color-run","tag-courtneys-summer-challenge-2012","tag-health-buzz","tag-ivillage","tag-lorcaserin","tag-mindbodygreen","tag-sheknows"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/74326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=74326"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/74326\/revisions"}],"predecessor-version":[{"id":74424,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/74326\/revisions\/74424"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=74326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=74326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=74326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}