{"id":75865,"date":"2012-07-20T10:38:48","date_gmt":"2012-07-20T15:38:48","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=75865"},"modified":"2012-07-20T10:45:56","modified_gmt":"2012-07-20T15:45:56","slug":"how-to-get-over-your-farmers-market-phobia","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/07\/how-to-get-over-your-farmers-market-phobia\/","title":{"rendered":"How To Get Over Your Farmers Market Phobia"},"content":{"rendered":"<p>Are you like me? Do you see all of the <strong><a title=\"visit your local farmers market\" href=\"https:\/\/www.dietsinreview.com\/videos\/biggest-loser-danny-cahill---vist-your-farmers-market\/\">farmers markets<\/a><\/strong> during the summer and just stare in wonder? I drive by, crane my neck, but continue on. I\u2019ve even said I want to go to one, but I never do. Or if I happen upon one, I tend to feel lost as to what to buy or how much or whose product is better.<a href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/how-to-get-over-your-farmers-market-phobia\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-75878\" title=\"farmers-market-produce1\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/07\/farmers-market-produce1.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><\/p>\n<p>Yes, I\u2019m farmers market phobic. I want to use them, I believe local is the best way to shop, but I\u2019ve always been full of excuses not to. Well, this summer I decided &#8216;no more.&#8217; I was ready to get past my reservations and earn my farmers market newbie badge. And\u00a0I decided I was going to go to a market blind and manage to find all of the ingredients for that night\u2019s dinner, even if I had to ask questions.<\/p>\n<p>So I rolled into the nearest market to my house on a recent weekday morning. There were plenty of tents to choose from so I started at one end and got quite an education as I weaved my way through the various stands.<!--more--><\/p>\n<p>Given the most popular items this month were squashes, tomatoes, and eggplant and considering the fact I had just watched Ratatouille with my son, I got the vision for my dinner pretty quickly. I then pulled out my phone and searched for a recipe. The top search yielded a recipe for <strong><a title=\"ratatouille recipe\" href=\"https:\/\/www.dietsinreview.com\/videos\/easy-fresh-ratatouille-recipe\/\">Summer Ratatouille<\/a><\/strong> and with a quick glance, I could see the market had all the ingredients I needed.<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/how-to-get-over-your-farmers-market-phobia\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-75877\" title=\"chopped-veggies1\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/07\/chopped-veggies1.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a>I had a great time asking the vendors about their farms and where they were located. I was pleased to learn my dinner would be completely supplied from farms that were less than 30 miles from my house. Some of my vegetables were from a farm completely dedicated to sustainable farming, a total added bonus to the trip.<br \/>\nOnce I got comfortable talking with the farmers, many explained to me how long I could expect certain vegetables to be available so I could plan for my next dose of fresh and local produce. And when I came across a vegetable I truly didn\u2019t recognize, the vendors were great about answering my questions. The result? I had lemon cucumbers with my lunch, something I never knew existed until that morning.<a href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/how-to-get-over-your-farmers-market-phobia\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-75879\" title=\"RATATOUILLE-RECIPE\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/07\/RATATOUILLE-RECIPE.jpg\" alt=\"\" width=\"250\" height=\"200\" \/><\/a><\/p>\n<p>Our dinner was fantastic. The colors were beautiful. The flavor was great. I loved that some of the vegetable weren\u2019t the typical shape. One of the eggplants was long and white and the green peppers were very small. This just spoke <strong><a title=\"fresh food at your farmers market\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/find-fresh-food-at-your-farmers-market\/\">fresh and natural<\/a><\/strong> to me. I commented to my son, \u201cdinner all came from Kansas dirt.\u201d His smile was a great reward and I felt a certain sense of new pride over this. I recycle, I try to buy organic, but this felt like really walking the walk.<a href=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/07\/RATATOUILLE-RECIPE.jpg\"><br \/>\n<\/a><\/p>\n<p>If you\u2019re afraid of the farmers market like I was, I urge you to face your fears. It\u2019s a painless process and you\u2019ll be so glad you went. And really, dinner grown in your local dirt just tastes better.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"csa vs farmers market\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/csa-vs-farmers-market-which-is-right-for-you\/\">CSA vs Farmers Market: Which is Right for You?<\/a>\u00a0<\/strong><\/p>\n<p><strong><a title=\"farmers market salad\" href=\"https:\/\/www.dietsinreview.com\/recipes\/farmers-market-salad\/\">Farmers Market Salad Recipe<\/a>\u00a0<\/strong><\/p>\n<p><strong><a title=\"5 good reasons to shop a farmers market\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/05\/5-good-reasons-to-shop-a-farmers-market\/\">5 Good Reasons to Shop a Farmers Market<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you like me? Do you see all of the farmers markets during the summer and just stare in wonder? I drive by, crane my neck, but continue on. I\u2019ve even said I want to go to one, but I &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/07\/how-to-get-over-your-farmers-market-phobia\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,1367,3695],"tags":[2988,10131],"class_list":["post-75865","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-childrens-health","category-diet-and-nutrition","tag-farmers-market","tag-local-food"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/75865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=75865"}],"version-history":[{"count":9,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/75865\/revisions"}],"predecessor-version":[{"id":75867,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/75865\/revisions\/75867"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=75865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=75865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=75865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}