{"id":7654,"date":"2009-04-27T01:00:19","date_gmt":"2009-04-27T06:00:19","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=7654"},"modified":"2009-04-23T23:24:22","modified_gmt":"2009-04-24T04:24:22","slug":"we-love-freeze-dried-fruit","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/we-love-freeze-dried-fruit\/","title":{"rendered":"We Love Freeze Dried Fruit"},"content":{"rendered":"<p>This week, we&#8217;re head-over-heels-giddy about freeze-dried fruit. Who doesn&#8217;t love fruit, right? And dried fruit is just about as sweetly-good as candy, but as we all know, dried fruit can pack some serious calories. Just one cup of <a title=\"raisins\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/6-tips-for-staying-trim-on-a-budget-from-california-raisins\/\" target=\"_self\">raisins<\/a> boasts almost 500 calories! Yikes!<\/p>\n<div id=\"attachment_7655\" style=\"width: 185px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7655\" class=\"size-full wp-image-7655\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/04\/freeze-dried-fruit.jpg\" alt=\"Photo courtesy of Just Tomatoes, Inc. \" width=\"175\" height=\"203\" \/><p id=\"caption-attachment-7655\" class=\"wp-caption-text\">Photo via Just Tomatoes, Inc. <\/p><\/div>\n<p>But freeze-dried fruit has all of the sweetness\u00a0 and nutrients of fresh and dried fruit at just a fraction of the calories. Trader Joe&#8217;s has a pretty plentiful supply of freeze-dried goodies like bananas, strawberries, and pineapple, and the company Just Tomatoes is wildly popular, too.<!--more--><\/p>\n<p>The texture might be something to get used to (think airy), but when you start chomping, we think this will be your next fave <a title=\"healthy snacks\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/snack-attack-survival\/\" target=\"_self\">healthy snack<\/a>. Eat it straight out of the bag, top on a yogurt, jazz-up your morning cereal with it \u2014 the possibilities are endless.<\/p>\n<p>Happy Snacking!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week, we&#8217;re head-over-heels-giddy about freeze-dried fruit. Who doesn&#8217;t love fruit, right? And dried fruit is just about as sweetly-good as candy, but as we all know, dried fruit can pack some serious calories. Just one cup of raisins boasts &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/we-love-freeze-dried-fruit\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[861,84,1475,38,1161,929],"class_list":["post-7654","post","type-post","status-publish","format-standard","hentry","tag-fruit","tag-healthy-snacks","tag-just-tomatoes","tag-product-reviews","tag-trader-joes","tag-we-love"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=7654"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7654\/revisions"}],"predecessor-version":[{"id":7657,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7654\/revisions\/7657"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=7654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=7654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=7654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}