{"id":76655,"date":"2012-08-01T07:00:38","date_gmt":"2012-08-01T12:00:38","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=76655"},"modified":"2012-07-31T16:07:03","modified_gmt":"2012-07-31T21:07:03","slug":"running-bonds-mother-and-teen-daughter-in-the-wee-hours-of-morning","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/running-bonds-mother-and-teen-daughter-in-the-wee-hours-of-morning\/","title":{"rendered":"Running Bonds Mother and Teen Daughter in the Wee Hours of Morning"},"content":{"rendered":"

Did you ever get up at 4 a.m. on a Saturday as a teenager? Did you ever do it on a weekly basis by choice? Doubtful. I also doubt you got up at that hour to go run with your mother. I\u2019ve had the pleasure of watching a very special mother and daughter bond grow as the pair share a love of running<\/a><\/strong> with one another in the wee hours of the morning.\"\"<\/a><\/p>\n

Mary Alice and Cassie Hollenback are both fantastic runners. They are in several running groups together, they travel and cheer for each other at races, and if there are medals to be won these two manage to always snag one. Oh, and they are mother and daughter too.<\/p>\n

While it\u2019s not too uncommon to see adults show up for group runs<\/a><\/strong> at the crack of dawn on Saturdays, seeing young Cassie among the crowd is. Most of her peers are surely hours from waking and she\u2019s typically already warmed up and has a few miles under her belt before most of the usual running crowd rolls in. But she\u2019s not alone with her running partner, Mary Alice (aka mom), at her side.<\/p>\n

So, how did they get to this point? How does a teen and her mother become a great running team? Mary Alice said it took some prodding.<\/p>\n

\u201cI had to prod her when we first started running together. It was summer and hot out, we ran on the boring dusty dirt roads, and it wasn\u2019t fun for Cassie at all, so I had to quickly come up with a plan to keep her running…so then we started running most of the time with groups. Also, after running I would take her out to eat or just for an ice cream cone to make the running experience fun<\/a> <\/strong>for her.\u201d<\/p>\n

Cassie recalls her earliest days running with her mom.<\/p>\n

\u201cI can remember all the way back when I was seven or eight and training with my mom. I would run local one-mile races but nothing very serious. I competitively started running with my mom the summer before my 7th grade year in order to get in shape for middle school cross country.\u201d<\/p>\n

All of Cassie\u2019s young years prepared her for a fantastic running career. Mary Alice retold one of her favorite memories regarding Cassie\u2019s high school track team.<\/p>\n

\u201cAfter weeks of begging them (Cassie\u2019s coaches) to get her out of the sprints and enter her in the 800, they finally entered her in the track meet for her first 800 and she ran off and left the field by a wide margin. She was like a little Secretariat. That was the start of her winning streak.\u201d<\/p>\n

Clearly Mary Alice is proud of her daughter, but Cassie knows she couldn\u2019t be the runner she is without her mom.<\/p>\n

\u201cThere is no doubt in my mind that I wouldn\u2019t be here if it weren\u2019t for my mom. My mom started running when I was three-years old, which means I have been involved with the running community for almost my entire life. I honestly do not know how my life would have evolved if my mom hadn\u2019t taken her first steps into a running career.\u201d<\/p>\n

Cassie has really traveled far in her young career. She was recently given a scholarship to run for Southwestern College in Winfield, Kansas.\"\"<\/a><\/p>\n

These women are a joy to share the road with. They\u2019re an inspiration to any who meet them. They remind me just how fantastic running is and how it bonds so many of us. The unique way it has brought these two together is priceless.<\/p>\n

\u201cRunning has brought so much joy to me and Cassie. It has been a real blessing to have a daughter who I can run with on a daily basis and someone to go to races with. We both always have each other to run with.\u201d<\/p>\n

\u201cLiving with my personal coach\/training partner has completely changed me as a runner,” added Cassie. “On the days where I start to slack, I always have my mom to encourage and support me. Having that little advantage has enhanced my running career to new heights.\u201d<\/p>\n

Also Read:<\/strong><\/p>\n

An Olympic Marathon Trials Hopeful Turns Her 6-Year-Old into a 5K Finisher<\/a><\/strong><\/p>\n

The Personal Ads: Finding Your Perfect Running Partner<\/a><\/strong><\/p>\n

Video: Team DIR’s Tulsa Color Run Recap<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Did you ever get up at 4 a.m. on a Saturday as a teenager? Did you ever do it on a weekly basis by choice? Doubtful. I also doubt you got up at that hour to go run with your … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1367,18],"tags":[10070,211],"class_list":["post-76655","post","type-post","status-publish","format-standard","hentry","category-childrens-health","category-fitness","tag-parent-child-running","tag-running"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/76655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=76655"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/76655\/revisions"}],"predecessor-version":[{"id":76670,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/76655\/revisions\/76670"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=76655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=76655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=76655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}