{"id":77305,"date":"2012-08-10T08:00:23","date_gmt":"2012-08-10T13:00:23","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=77305"},"modified":"2012-08-09T20:15:25","modified_gmt":"2012-08-10T01:15:25","slug":"healthbuzz-august-10-a-pretty-muddy-run-diet-to-boost-fertlity-and-the-best-tacos-ever","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/healthbuzz-august-10-a-pretty-muddy-run-diet-to-boost-fertlity-and-the-best-tacos-ever\/","title":{"rendered":"HealthBuzz August 10: A Pretty Muddy Run, Diet to Boost Fertlity, and the Best Tacos Ever"},"content":{"rendered":"<p>It&#8217;s Friday! Before you take off for the weekend, take some time to read this week&#8217;s best health and fitness headlines. This week&#8217;s dose of healthy news consists of a women-only run that gets pretty muddy, increasing your chances of pregnancy with a fertility-focused diet, and recipes for a solid weekend dinner.<\/p>\n<p><strong><a title=\"petition to change food label's sugar from grams to teaspoons\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/petition-the-fda-to-add-sugar-in-teaspoons-to-nutrition-labels\/\">Petition the FDA to Add Sugar in Teaspoons to Nutrition Labels<\/a><\/strong><\/p>\n<p>When buying processed food, reading the nutritional label is important for your health. Processed foods&#8217; nutritional labels use the metric system, but most Americans do not understand it. Learn how some people are trying to change the nutritional label information from grams to teaspoons to make it easier to understand how much sugar you&#8217;re consuming. <a href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/healthbuzz-august-10-a-pretty-muddy-run-diet-to-boost-fertlity-and-the-best-tacos-ever\/health-buzz-15\/\" rel=\"attachment wp-att-77306\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-77306\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/08\/health-buzz.jpg\" alt=\"\" width=\"300\" height=\"293\" \/><\/a><\/p>\n<p><strong><a title=\"Pretty Muddy Run review\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/get-down-and-dirty-at-pretty-muddy-a-women-only-obstacle-mud-run\/\">Get Down and Dirty at Pretty Muddy, a Women-Only Obstacle Mud Run<\/a><\/strong><\/p>\n<p>You can get colorful with the Color Run or glow during the Glow Run, but have you thought about running Pretty Muddy? It&#8217;s a women-only 5K where you get down and dirty while running through a muddy obstacle course. Sign-up fast, the first run is in Chicago on September 15!<\/p>\n<p><strong><a title=\"school lunch programs change from food pyramid to myplate\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/state-of-school-lunches-how-myplate-will-make-a-difference\/\">State of School Lunches: How MyPlate Will Start Making a Difference This Year<\/a><\/strong><\/p>\n<p>The food pyramid was replaced by MyPlate over a year ago. MyPlate is a visual representation of what your plate should look like, and now school lunches have to meet these guidelines, too. Check a school cafeteria this fall.<\/p>\n<p><strong>News from our friends<\/strong><\/p>\n<p><strong><a href=\"http:\/\/fitbottomedgirls.com\/2012\/08\/5-hot-workouts-on-the-horizon\/\" rel=\"nofollow\" target=\"_blank\">5 Hot Workouts on the Horizon You Have to Try<\/a><\/strong> &#8211; FitBottomedGirls.com<\/p>\n<p><strong><a title=\"improve sex life\" href=\"http:\/\/www.healthbubble.com\/blog\/2012\/08\/improve-your-sexual-health-by-losing-2-5-inches\/\" target=\"_blank\">Men: Improve Your Sex Life by Losing 2.5 Inches Off Your Waist<\/a><\/strong> &#8211; HealthBubble.com<\/p>\n<p><strong><a href=\"http:\/\/shine.yahoo.com\/parenting\/the-fertility-diet.html\" rel=\"nofollow\" target=\"_blank\">The Fertility Diet<\/a><\/strong> &#8211; Yahoo! Shine<a title=\"bbq chicken tacos recipe\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/the-best-summer-taco-dinner-bbq-chicken-tacos-with-avocado-coleslaw-and-raspberry-serrano-sangria\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-77198\" title=\"bbq chicken taco\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/08\/bbq-chicken-taco.jpg\" alt=\"\" width=\"300\" height=\"400\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/08\/bbq-chicken-taco.jpg 375w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/08\/bbq-chicken-taco-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>Recipes we love<\/strong><\/p>\n<p><strong><a title=\"healthy bbq chicken tacos and avocado slaw\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/the-best-summer-taco-dinner-bbq-chicken-tacos-with-avocado-coleslaw-and-raspberry-serrano-sangria\/\">BBQ Chicken Tacos with Avocado Coleslaw\u00a0<\/a><\/strong><\/p>\n<p><strong><a title=\"healthy black bean salad\" href=\"https:\/\/www.dietsinreview.com\/recipes\/summery-black-bean-salad\/\">Summery Black Bean Salad<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.treehugger.com\/easy-vegetarian-recipes\/raspberry-and-serrano-sangria.html\" rel=\"nofollow\" target=\"_blank\">Raspberry and Serrano Sangria<\/a><\/strong> &#8211; \u00a0TreeHugger.com<\/p>\n<p>Don&#8217;t wait until the end of the week to hear from us! Follow us on <strong><a title=\"dietsinreview twitter\" href=\"https:\/\/twitter.com\/dietsinreview\">Twitter<\/a><\/strong> and <a title=\"dietsinreview pinterest page\" href=\"http:\/\/pinterest.com\/dietsinreview\/\"><strong>Pinteres<\/strong>t<\/a>, or Like us on <strong><a title=\"dietsinreview facebook page\" href=\"http:\/\/www.facebook.com\/dietsinreview\">Facebook<\/a><\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s Friday! Before you take off for the weekend, take some time to read this week&#8217;s best health and fitness headlines. This week&#8217;s dose of healthy news consists of a women-only run that gets pretty muddy, increasing your chances of &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/healthbuzz-august-10-a-pretty-muddy-run-diet-to-boost-fertlity-and-the-best-tacos-ever\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,16],"tags":[5365,97,8764,8483,10209,9875,3838,7558],"class_list":["post-77305","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-recipes","tag-fit-bottomed-girls","tag-food-labels","tag-healthbuzz","tag-myplate","tag-pretty-muddy","tag-sangria","tag-school-lunch","tag-yahoo-shine"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/77305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=77305"}],"version-history":[{"count":11,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/77305\/revisions"}],"predecessor-version":[{"id":77309,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/77305\/revisions\/77309"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=77305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=77305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=77305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}