{"id":77726,"date":"2012-08-17T10:42:17","date_gmt":"2012-08-17T15:42:17","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=77726"},"modified":"2012-08-17T10:47:29","modified_gmt":"2012-08-17T15:47:29","slug":"10-ways-to-have-a-healthy-girls-night-out","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/10-ways-to-have-a-healthy-girls-night-out\/","title":{"rendered":"10 Ways to Have a Healthy Girls&#8217; Night Out"},"content":{"rendered":"<p>If you&#8217;re like me, you love a good girls&#8217; night. It&#8217;s like a beach vacation after years of being landlocked &#8211; refreshing and always a blast.<\/p>\n<p>But there&#8217;s just one problem with ladies-only gatherings: They often center around alcohol, heavy appetizers and way too much <strong><a title=\"dark chocolate brownies\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/dark-chocolate-brownies-for-julia-childs-100th-birthday\/\">chocolate<\/a><\/strong>. While this can be a fun way to celebrate every once in a while, it&#8217;s not the healthiest habit to fall into especially if it&#8217;s a weekly affair.<\/p>\n<p>But if booze and french fries are a trend you and your girlfriends are hoping to get away from, we&#8217;ve got a solution for you: A quick guide filled with 10 healthy and fun ideas to get your girls&#8217; nights back on the healthy track.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/healthy-girls-nights\/healthy-cooking-nights\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-77732\" title=\"SLIDESHOW-COVER\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/08\/SLIDESHOW-COVER.jpg\" alt=\"\" width=\"320\" height=\"240\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/08\/SLIDESHOW-COVER.jpg 320w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/08\/SLIDESHOW-COVER-300x225.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re like me, you love a good girls&#8217; night. It&#8217;s like a beach vacation after years of being landlocked &#8211; refreshing and always a blast. But there&#8217;s just one problem with ladies-only gatherings: They often center around alcohol, heavy &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/10-ways-to-have-a-healthy-girls-night-out\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,18,58],"tags":[10903,98,345,6388,705,30],"class_list":["post-77726","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-fitness","category-womens-health","tag-fitness","tag-food-allergies","tag-healthy-eating","tag-just-ladies-fitness","tag-pilates","tag-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/77726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=77726"}],"version-history":[{"count":14,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/77726\/revisions"}],"predecessor-version":[{"id":77748,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/77726\/revisions\/77748"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=77726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=77726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=77726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}