{"id":7846,"date":"2009-05-01T11:11:25","date_gmt":"2009-05-01T16:11:25","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=7846"},"modified":"2009-11-17T13:07:19","modified_gmt":"2009-11-17T18:07:19","slug":"lifetimes-cook-yourself-thin-is-a-new-healthy-cooking-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/05\/lifetimes-cook-yourself-thin-is-a-new-healthy-cooking-show\/","title":{"rendered":"Lifetime’s Cook Yourself Thin is a New Healthy Cooking Show"},"content":{"rendered":"

\"lifetime-cook-yourself-thin\"<\/a><\/p>\n

Don’t miss our interview with co-host Allison Fishman<\/a>.<\/em><\/strong><\/p>\n

Are you wondering if there is a healthier and less caloric way to whip up your favorite dishes like pasta carbonara and fudge brownies? Cook Yourself Thin <\/em>is Lifetime’s newest cooking show, helping you give your favorite meals a healthier and lower-calorie makeover. The series, which starts airing on May 4 at 5 p.m. EST,\u00a0features three cooking experts, Harry Eastwood, Allison Fishman, and Candace Kumai, who incorporate their ingenious and savvy cooking techniques to make indulgent dishes tasting as\u00a0indulgent as they\u00a0were meant to\u00a0be but with significantly less calories and fat. (Now showing at 8 a.m. EST weekdays.)<\/p>\n

\"cook-yourself-thin-cookbook\"<\/a>Based upon the super popular cookbook and British series of the same name, during each half-hour episode of Cook Yourself Thin<\/a>, you’ll learn how to swap calorie-heavy ingredients for leaner and healthier\u00a0additions. For instance, the three cooking experts will show you how\u00a0to turn a traditional 1,300 calorie steak and potato dinner into a less than 400 calorie meal, or you’ll learn how to skim 400 calories off of\u00a0a muffin.<\/p>\n

Each episode chronicles one cooking novice who wants to lose weight<\/a>, but still savor sumptuous meals.\u00a0\u00a0With step-by-step cooking instructions, their favorite meals get a skinny makeover and\u00a0you get to learn secret and clever ways to\u00a0slim down\u00a0meals and your waist.\u00a0Then after six weeks of Cook Yourself Thin, each participant is revisited at their home to\u00a0see how their new culinary skills are keeping their tummies satisfied and flat.<\/p>\n

Similar to newer\u00a0cookbooks like Hungry Girl’s 200\u00a0Under 200<\/a> and Naturally Thin<\/a>, more and more people are desperate to find creative ways to eat the foods they love and lose weight or maintain their healthy weight. Cook Yourself Thin is just another example that lets you have your cupcake and eat it too –\u00a0 gooey frosting and all!<\/p>\n

Try Cook Yourself Thin’s Frosted Vanilla Cupcake<\/a> or Pumpkin Spice Cookie<\/a> recipes.<\/p>\n

Get your copy of Cook Yourself Thin<\/a>, or pre-order the upcoming book Cook Yourself Thin Faster<\/a> (releases 12\/29\/09).<\/p>\n","protected":false},"excerpt":{"rendered":"

Don’t miss our interview with co-host Allison Fishman. Are you wondering if there is a healthier and less caloric way to whip up your favorite dishes like pasta carbonara and fudge brownies? Cook Yourself Thin is Lifetime’s newest cooking show, … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[1496,520,3677,345,1770],"class_list":["post-7846","post","type-post","status-publish","format-standard","hentry","tag-cook-yourself-thin","tag-cooking","tag-diet-tv","tag-healthy-eating","tag-lifetime"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=7846"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7846\/revisions"}],"predecessor-version":[{"id":7849,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7846\/revisions\/7849"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=7846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=7846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=7846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}