{"id":7904,"date":"2009-05-05T01:00:05","date_gmt":"2009-05-05T06:00:05","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=7904"},"modified":"2009-05-01T14:01:02","modified_gmt":"2009-05-01T19:01:02","slug":"4-ways-to-know-if-its-just-heartburn-or-a-heart-attack","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/05\/4-ways-to-know-if-its-just-heartburn-or-a-heart-attack\/","title":{"rendered":"4 Ways to Know if it&#8217;s Just Heartburn, or a Heart Attack"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/understanding-obesity-related-diseases-heart-disease\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/04\/cardiologist.gif\" alt=\"\" width=\"160\" height=\"240\" \/><\/a>Maybe you&#8217;re not a hypochondriac, but when you get a sudden pain in the chest, you can&#8217;t help at least think about it: is that gas, or worse&#8230; a heart attack!<\/p>\n<p>Okay, most of you probably aren&#8217;t <em>that<\/em> worried. But wouldn&#8217;t you like to know the difference between simple gas pains, and something much worse? In 2005, there were 445,687 deaths in the United States that were as a result of a <a title=\"heart health\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/study-reviews-heart-health-of-diet-plans\/\" target=\"_self\">heart attack<\/a> or angina. That&#8217;s about one of every five deaths! So, maybe it <em>is<\/em> a good idea to know the difference, huh?<!--more--><\/p>\n<p>Heartburn can be caused by several things, including <a title=\"diet\" href=\"https:\/\/www.dietsinreview.com\/\" target=\"_self\">diet<\/a>, acid reflux, or problems with the stomach lining. Even worse, gastroesophageal reflux disease (<a title=\"acid reflux diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/acid-reflux-diet\/\" target=\"_self\">GERD<\/a>) can actually lead to something called Barrett&#8217;s esophagus. That, in turn, is a risk factor for esophageal cancer. But you don&#8217;t have to worry about that unless you are constantly having trouble. If so, you should see your doctor.<\/p>\n<p>So, when should you worry about a possible heart attack? Here are some warning signs from the Mayo Clinic:<\/p>\n<ul>\n<li>Sudden pressure, tightening, squeezing or crushing pain in the center of the chest that lasts more than a few minutes<\/li>\n<li>Pain spreading to the back, neck, jaw, shoulders or arms \u2014 especially the left arm<\/li>\n<li>Chest discomfort accompanied by shortness of breath, sweating, dizziness or nausea<\/li>\n<li>Pressure or tightness in the chest during physical activity or when you&#8217;re under emotional stress<\/li>\n<\/ul>\n<p>(via: <a title=\"heartburn\" href=\"http:\/\/www.mayoclinic.com\/health\/heartburn-gerd\/DG00016\" target=\"_self\">Mayo Clinic<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maybe you&#8217;re not a hypochondriac, but when you get a sudden pain in the chest, you can&#8217;t help at least think about it: is that gas, or worse&#8230; a heart attack! Okay, most of you probably aren&#8217;t that worried. But &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/05\/4-ways-to-know-if-its-just-heartburn-or-a-heart-attack\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[804],"tags":[1522,342,31,784,1521],"class_list":["post-7904","post","type-post","status-publish","format-standard","hentry","category-heart-disease","tag-gerd","tag-health","tag-health-news","tag-heart-attack","tag-heartburn"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=7904"}],"version-history":[{"count":8,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7904\/revisions"}],"predecessor-version":[{"id":7968,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7904\/revisions\/7968"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=7904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=7904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=7904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}