{"id":79731,"date":"2012-09-25T09:04:25","date_gmt":"2012-09-25T14:04:25","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=79731"},"modified":"2012-09-25T09:04:25","modified_gmt":"2012-09-25T14:04:25","slug":"the-hunger-games-makeover-on-the-doctors","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/the-hunger-games-makeover-on-the-doctors\/","title":{"rendered":"The Hunger Games Makeover on The Doctors"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-79733\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/09\/The-Doctors-Hunger-Games-300x153.png\" alt=\"\" width=\"300\" height=\"153\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/09\/The-Doctors-Hunger-Games-300x153.png 300w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/09\/The-Doctors-Hunger-Games-1024x523.png 1024w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/09\/The-Doctors-Hunger-Games.png 1246w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>On the September 25 episode of The Doctors, The Hunger Games gets a Doctors-style makeover for an audience-wide contest. Dr. Travis shows you how not to have a losing game when it comes to <strong><a title=\"Weight Loss\" href=\"https:\/\/www.dietsinreview.com\/weightloss\">losing weight<\/a><\/strong> with helpful tips about your diet, exercise, and motivation.<\/p>\n<p>Among the advice found on this episode, The Doctors identify three types of hunger and <strong><a title=\"Trick to Curb Hunger\" href=\"https:\/\/www.dietsinreview.com\/videos\/learn-trick-to-curb-your-hunger\/\">how to curb hunger pangs<\/a><\/strong>, three foods you must go without, and one powerful yet simple exercise pose that tones and trims your entire body.<!--more-->Next, they examine why portion sizes are not one size fits all and how to firm up those pesky <strong><a title=\"Easiest Way to Fix a Trouble Zone\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/the-easiest-and-fastest-way-to-fix-a-trouble-zone\/\">problem areas<\/a><\/strong> on your body. Dr. Travis shows that losing weight can be a fun challenge, although it does take some good old-fashioned self-discipline and commitment.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"Get a Hunger Games Jennifer Lawrence Body \" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/get-a-jennifer-lawrence-body-for-the-hunger-games-movie-release\/\">Workouts Inspired by The Hunger Games<\/a>\u00a0<\/strong><\/p>\n<p><strong><a title=\"Easy Workouts for Everyone\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/4-easy-10-minute-workouts-you-can-fit-into-any-schedule\/\">4 Easy 10 Minute Workouts You Can Fit Into Any Schedule<\/a>\u00a0<\/strong><\/p>\n<p><strong><a title=\"The Worst Foods to Have On Hand\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/the-10-worst-foods-in-your-fridge\/\">The 10 Worst Foods in Your Fridge<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the September 25 episode of The Doctors, The Hunger Games gets a Doctors-style makeover for an audience-wide contest. Dr. Travis shows you how not to have a losing game when it comes to losing weight with helpful tips about &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/the-hunger-games-makeover-on-the-doctors\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,18],"tags":[2726,9532,733],"class_list":["post-79731","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-fitness","tag-the-doctors","tag-the-hunger-games","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/79731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=79731"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/79731\/revisions"}],"predecessor-version":[{"id":79775,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/79731\/revisions\/79775"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=79731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=79731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=79731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}