{"id":7988,"date":"2009-05-29T01:00:44","date_gmt":"2009-05-29T06:00:44","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=7988"},"modified":"2009-05-29T07:54:49","modified_gmt":"2009-05-29T12:54:49","slug":"colonics-for-weight-loss-not-widely-accepted","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/05\/colonics-for-weight-loss-not-widely-accepted\/","title":{"rendered":"Colonics for Weight Loss Not Widely Accepted"},"content":{"rendered":"<p><em>Today&#8217;s guest blog comes from Elise Crane Derby, who also writes at <a title=\"elises ramblings\" href=\"http:\/\/www.elisesramblings.blogspot.com\" target=\"_blank\">Elise&#8217;s Ramblings<\/a>. <\/em><\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/05\/colonics-for-weight-loss-not-widely-accepted\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8027\" title=\"colonics\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/05\/elisedarby.jpg\" alt=\"elisedarby\" width=\"202\" height=\"166\" \/><\/a><\/p>\n<p>After almost a decade as a massage therapist I\u2019ve seen more treatments come and go than I can keep track of. But one that has been around for practically ever is the colonic. In case you don\u2019t know what a colonic is, it\u2019s a treatment, much like an enema, where the lower bowel is cleaned out with water. <a title=\"colonics\" href=\"https:\/\/www.dietsinreview.com\/diets\/Colonics\/\" target=\"_self\">Colonics<\/a> claim to relieve all manner of ailments, everything from depression, high blood pressure, and headaches and much more.<\/p>\n<p>Colonics are one of the few treatments I haven\u2019t had done. I work with both the beauty industry (estheticians) and healing professionals (acupuncturists, massage therapists), and invariably when they are trying out new techniques they ask for guinea pigs and I am generally happy to oblige. But, as I\u2019m sure you can imagine, I have not jumped at the offers of colonics. While I am intrigued by the claims of weight loss, and general improved health, the procedure is a bit \u201cinvasive\u201d for my liking.<!--more--><\/p>\n<p>Western medicine as a whole does not seem to agree with <a title=\"detox diets\" href=\"https:\/\/www.dietsinreview.com\/topics\/detox-diets\/\" target=\"_self\">colonic<\/a> health claims. Saying that the water does not travel deep enough into the bowels to be effective. Still I know many people who swear by them, and do seem to have reaped benefits from the treatment.<\/p>\n<p>I still haven\u2019t made up my mind if I will have a colonic. With <a title=\"south beach diet supercharged\" href=\"https:\/\/www.dietsinreview.com\/diets\/South_Beach_Diet_Supercharged\/\" target=\"_self\">bikini season<\/a>, OK who am I kidding, one piece with mom skirt season just around the corner, I\u2019m willing to get all the help I can. But the idea of actually having the treatment is slightly less appealing than going to the gynecologist. So, I\u2019ll leave it to each of you to make your own decision.<\/p>\n<p>If you do decide to have a colonic, look for a colon hydro therapist certified by The International Association for Colon Hydrotherapy.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><em><strong>Guest Blog Series:<\/strong> Look for the following badge on your favorite health sites to see if they have been a featured guest blogger on <\/em><a title=\"diet reviews\" href=\"..\/..\/\" target=\"_blank\"><em>DietsInReview.com<\/em><\/a><em>. See other posts in the <\/em><a title=\"diet blog\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/tag\/guest-blog\/\" target=\"_self\"><em>Guest Blog series<\/em><\/a><em>.<\/em><\/p>\n<p><em><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/category\/guest-blog\/\" target=\"_blank\"><em><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/images\/diet-weight-loss-blogger.gif\" alt=\"Diets in Review - Weight Loss and Diet Blog\" \/><\/em><\/a><\/em><\/p>\n<p><em>If you would like to apply to be featured as a guest blogger, please <\/em><a title=\"guest blog\" href=\"mailto:help@dietsinreview.com?subject=guest%20blogger%20application\" target=\"_blank\"><em>contact us<\/em><\/a><em>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s guest blog comes from Elise Crane Derby, who also writes at Elise&#8217;s Ramblings. After almost a decade as a massage therapist I\u2019ve seen more treatments come and go than I can keep track of. But one that has been &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/05\/colonics-for-weight-loss-not-widely-accepted\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[2526,672,1545,23,29],"class_list":["post-7988","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-colonics","tag-detox-diets","tag-elise-crane-derby","tag-guest-blog","tag-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=7988"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7988\/revisions"}],"predecessor-version":[{"id":7990,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/7988\/revisions\/7990"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=7988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=7988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=7988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}