{"id":8006,"date":"2009-05-07T11:02:55","date_gmt":"2009-05-07T16:02:55","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=8006"},"modified":"2009-05-07T11:02:55","modified_gmt":"2009-05-07T16:02:55","slug":"inside-the-insane-mind-of-an-indy-mini-participant","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/05\/inside-the-insane-mind-of-an-indy-mini-participant\/","title":{"rendered":"Inside the Insane Mind of an Indy Mini Participant"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-8125\" title=\"indy-500-mini-marathon\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/05\/indy-500-mini-marathon.gif\" alt=\"indy-500-mini-marathon\" width=\"199\" height=\"300\" \/><\/a>Even though I&#8217;ve never considered myself a runner, after being on the sidelines photographing for my marathoner\/inspiration a couple of times, I signed myself up for the 2026 500 Festival Mini <a title=\"marathon\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/these-shoes-were-made-for-running\/\" target=\"_self\">Marathon<\/a> because <em>everyone<\/em> does it and it doesn&#8217;t feel overly competitive. It was my first race ever, and I was so impressed with myself. Starting back in corral Y I walked the first mile until I got through some of the mass of humanity. I started <a title=\"benefits of running\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/7-mental-health-reasons-to-run\/\" target=\"_self\">running<\/a> and did not stop. Of course I signed up again!<\/p>\n<p>In August I had surgery to repair a labreal tear in my hip joint from a 2006 injury. (Yes, I learned to run with that injury.) I told the surgeon and physical therapist that teaching dance is part of my income and I was going to run the mini again. Running had become an important escape for me. I probably started teaching dance before I should have and my recovery slowed. It was nearly Spring before I was allowed to start trying to run, and my training wasn&#8217;t very consistent.<!--more--><\/p>\n<p>Two weeks before the race I got ill, which terminated my training entirely. When I was still sick with a week to go, I told my best friend I would walk with her this year. A few days later, she had to have an appendectomy, so she&#8217;s been confined to the couch. It had been raining all week; everyone was hoping for clear skies on Saturday morning, but I had to admit that I should not walk 13.1 miles in the rain with an occasionally uncontrollable cough.<a href=\"https:\/\/www.dietsinreview.com\/diet_column\/author\/Brooke\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-8126\" title=\"brooke-randolph-indy-mini-marathon\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/05\/brooke-randolph-indy-mini-marathon.gif\" alt=\"brooke-randolph-indy-mini-marathon\" width=\"200\" height=\"300\" \/><\/a><\/p>\n<p>Two days before the Mini, I found another fab friend who blogs about Indy to take friend 1&#8217;s place and walk with me barring rain. As I was preparing for bed, I realized I had absolutely zero clean socks for the race, so I started laundry; I have no clue what time I got to bed, but it wasn&#8217;t early. Friend 2 was to pick me up because I had the bibs and timing devices, but she wasn&#8217;t responding by text or phone (she&#8217;d fallen back asleep), so despite everything, at ten minutes until corral call, I started walking to corral J (I live downtown and parking is ridiculous on race day). By the time I got to the starting line, I had probably already walked <a title=\"c25k\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/05\/couch-to-5k-program-launches-c25k-iphone-app\/\" target=\"_self\">5k<\/a>.<\/p>\n<p>If I was without anyone to talk to and starting in my earned corral, I wanted to run at least some of it. Since I was intending on running, I had not taken the time to really stretch out. My plan was to just do what I could and be satisfied, realizing that I basically had not trained at all. It did not take long for me to get into the race mindset and want to push myself. One of the first things I realized was that I was being passed more often this year than I was last year, but I reminded myself that last year I&#8217;d started at the back of the pack and this year I&#8217;d started in the middle. Last year, I used it as a challenge and let very few people pass me.<\/p>\n<p>Trying to be kind to my body, I tried not to be as competitive this year. I was pleased with each mile completed and wanted more. I knew my physical therapist was not going to be pleased with me (although probably not surprised), but I wanted to push to my limit. As I approached the Indianapolis Motor Speedway right before mile 6, I determined that I would not walk on the track. As I left the track, a security guard informed us that we had 4.5 miles left and I started walking. I walked until half mile to go when a friend caught up to me. I matched her pace and challenged her to sprint the last .1 with me.<\/p>\n<p>All things considered (recovery, illness, late night, weather), it was probably a little crazy for me to get out there. 13.1 miles is an accomplishment (I bow to all you full marathoners). The Mini is a fun, important event in Indianapolis. Every year registration is filled several months prior to the race. I did it. My legs ache, my hips are tight, I&#8217;m tired, and I have events scheduled ALL day. I would absolutely do it again and I plan to next year (with more training this time)!<br \/>\n<em><br \/>\n*Although I am a therapist, licensed to diagnose, the term &#8220;insane&#8221; is only used in self-deprecating humor. It would not be good practice to self-diagnose nor do I think I would fit a diagnosis. I do however strongly advise against anyone following in my footsteps.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though I&#8217;ve never considered myself a runner, after being on the sidelines photographing for my marathoner\/inspiration a couple of times, I signed myself up for the 2026 500 Festival Mini Marathon because everyone does it and it doesn&#8217;t feel &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/05\/inside-the-insane-mind-of-an-indy-mini-participant\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[1199,1200,1568,54,3476],"class_list":["post-8006","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-half-marathon","tag-indianapolis","tag-indy-500","tag-injury-prevention","tag-marathons"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/8006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=8006"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/8006\/revisions"}],"predecessor-version":[{"id":8124,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/8006\/revisions\/8124"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=8006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=8006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=8006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}