{"id":80223,"date":"2012-10-04T13:56:25","date_gmt":"2012-10-04T18:56:25","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=80223"},"modified":"2012-10-17T15:30:46","modified_gmt":"2012-10-17T20:30:46","slug":"roy-and-lynn-roden-prepare-to-cycle-4500-miles-cross-country-for-parkinsons-disease-awareness","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/roy-and-lynn-roden-prepare-to-cycle-4500-miles-cross-country-for-parkinsons-disease-awareness\/","title":{"rendered":"Roy and Lynn Roden Prepare to Cycle 4,500 Miles Cross-Country for Parkinson&#8217;s Disease Awareness"},"content":{"rendered":"<p>In one month I am leaving on a cross-country journey from Seattle to Miami \u2013 via bicycle \u2013 with my husband and my two dogs, Oliver and Samantha. I am 40-years old and a recent empty nester. My name is Lynn Roden. This is my story.<a title=\"roy and lynn roden\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/roy-and-lynn-roden-prepare-to-cycle-4500-miles-cross-country-for-parkinsons-disease-awareness\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-80330\" title=\"roden\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/roden.jpg\" alt=\"\" width=\"400\" height=\"479\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/roden.jpg 400w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/roden-250x300.jpg 250w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Ten years ago I was a successful web designer\/graphic artist and although I loved my job, I woke up one day to discover I was not the size I remembered. How come my <strong><a title=\"vanity sizing\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/food-and-clothing-labels-lie-are-you-aware-and-do-you-care\/\">size 6 pants<\/a><\/strong> were now starting to feel tight? Some may say \u201cOnly a size 6!\u201d but you have to take into consideration that I was thin my whole life leaning between a size 0 and a size 2 \u2013 going up to a size 8 would have been the equivalent of going from a size 6 to a size 14 to me, a big difference.<\/p>\n<p>I started with a personal trainer at Olympia Gym in Aventura, FL. working out two times a week. I started watching my nutrition and <strong><a title=\"cardio beginner\" href=\"https:\/\/www.dietsinreview.com\/slideshows\/beginners-guide-to-fitness\/beginners-guide-to-cardio\/\">added cardio into my workout<\/a><\/strong> routine. Two days a week gradually became three. I loved this new more confident, stronger me and decided to <strong><a title=\"how to become a personal trainer\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/how-to-become-a-personal-trainer\/\">become a personal trainer<\/a><\/strong> myself.<\/p>\n<p>At the gym there was a front desk manager who took his job very seriously. It seemed that every time I came in this man would come out of nowhere to make sure I had signed in. It became a game and I would start coming in just to buy a bottle of water at the juice bar just to defy the need for me to sign in upon entering Olympia. He had a Harley Davidson motorcycle and I had been wanting to ride. One day my trainer hooked us up, we went to lunch, and were married six months later.<\/p>\n<p>On our first year anniversary my husband, Roy, was diagnosed with YOPD \u2013 Young Onset Parkinson\u2019s Disease. I entered my <strong><a title=\"triathlon for beginners\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/triathletes-share-their-best-tips-for-triathlon-beginners\/\">first triathlon<\/a><\/strong>. Somehow becoming stronger physically was akin to being strong emotionally. In addition, my two teenage daughters were grown and independent enough to want to leave home. I found myself 40, an empty-nester, and with a new husband with a degenerative neurological disease.<!--more--><\/p>\n<p>Truthfully, it has been a struggle. I am at a turning point in my life \u2013 trying to redefine myself as a new woman, one where my children no longer need me but my husband will. One of independence but with a strange tethering twist. Wanting to find myself, I have been begging for a<strong> <a title=\"cycle century training\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/train-to-cycle-100-miles-in-a-day-with-bicycling-magazine\/\">cross-country bike journey<\/a><\/strong> for the past year needing to push myself even further after successfully competing in and completing a myriad of obstacle course events.<\/p>\n<p>Fortunately, my husband is a man of great courage. This past July, Roy underwent DBS (Deep Brain Stimulation) surgery to help alleviate his symptoms of Parkinson\u2019s disease. Upon wakening he acquiesced, \u201cI\u2019m ready to go.&#8221;<\/p>\n<p>While my children are finishing school in Brazil, Roy and I are bicycling from Seattle, WA, down the West Coast, and across the lower part of the United States until we make it home to Miami, approximately 4,500 miles. All with two dogs. We are selling all of our things, we bought an all-original &#8217;69 Airstream trailer, and my brother, David Rambo, will be driving the sag vehicle along the way.<\/p>\n<p>Our mission: To raise funds and awareness for Parkinson\u2019s disease. Follow us at <strong><a href=\"http:\/\/www.PDChallenge.com\" target=\"_blank\">PDChallenge.com<\/a><\/strong>.<\/p>\n<p style=\"text-align: left;\"><a title=\"pd challenge\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/roy-and-lynn-roden-prepare-to-cycle-4500-miles-cross-country-for-parkinsons-disease-awareness\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80224\" title=\"pd challenge\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/pd-challenge.jpg\" alt=\"\" width=\"600\" height=\"177\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/pd-challenge.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/pd-challenge-300x88.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>This journey, through the grueling physical and emotional trial of biking cross-country, will allow me to clear away the minutia, to find my new purpose in life and still make a difference. I strive to be strong for the continuing challenges life throws at each of us. By making sure my vessel is taken care of via nutrition and exercise it allows my spirit to grow and offer strength to others. Change can be scary and unsettling but either we wallow in misery and fight it or embrace this new path.<\/p>\n<p>There is a beautiful poem by Emily Perl Kingsley entitled \u201cWelcome to Holland.\u201d I was fortunate enough to come across it while volunteering with handicapped children. It is about acceptance and a willingness to see the beauty where you are even if it\u2019s not where you expected. I\u2019m off to enjoy the tulips.<\/p>\n<p>Perhaps soon we&#8217;ll see a favorite quip from <em>Holland <\/em>on an inspirational poster, as Lynn is using her graphic skills and the beautiful original paintings of another Parkinson&#8217;s patient to motivate us all.<\/p>\n<p><a title=\"parkinsons marilyn monroe quote\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/roy-and-lynn-roden-prepare-to-cycle-4500-miles-cross-country-for-parkinsons-disease-awareness\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80809\" title=\"parkinsons marilyn quote\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-marilyn-quote.jpg\" alt=\"\" width=\"600\" height=\"603\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-marilyn-quote.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-marilyn-quote-150x150.jpg 150w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-marilyn-quote-298x300.jpg 298w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a title=\"parkinsons ann landers quote\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/roy-and-lynn-roden-prepare-to-cycle-4500-miles-cross-country-for-parkinsons-disease-awareness\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80810\" title=\"parkinsons ann landers quote\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-ann-landers-quote.jpg\" alt=\"\" width=\"600\" height=\"475\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-ann-landers-quote.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-ann-landers-quote-300x237.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a title=\"parkinsons perseverance quote\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/roy-and-lynn-roden-prepare-to-cycle-4500-miles-cross-country-for-parkinsons-disease-awareness\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-80811\" title=\"parkinsons perseverence quote\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-perseverence-quote.jpg\" alt=\"\" width=\"600\" height=\"475\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-perseverence-quote.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/10\/parkinsons-perseverence-quote-300x237.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><em>The PD Challenge 2026 \u2013 Roy and Lynn\u2019s Parkinson\u2019s Ride Across America will begin on Nov. 1, 2026. Lynn and Roy Roden will start in Seattle and travel 4,500 miles to their hometown of Miami, FL. Roy was diagnosed with Parkinson\u2019s disease in 2026 and he and Lynn have since been dedicated to raising awareness to those afflicted with Parkinson\u2019s disease. Their goal is to engage in a nationwide journey to educate, inspire and raise funds for those in the Parkinson\u2019s community. They are riding in support of several non-for-profit organizations that hold 501c3 charitable status, including the Michael J. Fox Foundation, the National Parkinson\u2019s Foundations, the Parkinson\u2019s Disease Foundation, and the UM Miller School of Medicine. Parkinson\u2019s disease is a progressive and degenerative neurological disorder in which those afflicted suffer from tremors, cramping, involuntary movements, bradykinesia, insomnia, difficulty swallowing, and walking, amongst others. One in 100 people are diagnosed with Parkinson\u2019s disease with estimates of 65,000 new diagnoses each year. To date, there is no known cure.\u00a0 Visit <strong><a href=\"http:\/\/www.PDChallenge.com\" target=\"_blank\">PDChallenge.com<\/a><\/strong> for more information.<\/em><\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"gym love stories\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/running-into-the-lucky-one-real-couples-who-fell-in-love-at-the-gym\/\">Running in to the Lucky One: Real Couples Who Fell in Love at the Gym<\/a><\/strong><\/p>\n<p><strong><a title=\"eat pray love diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/lessons-learned-in-eat-pray-love\/\">Healthy Lessons Learned from Eat, Pray, Love<\/a><\/strong><\/p>\n<p><strong><a title=\"yoga for cyclists\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/05\/yoga-helps-bicyclists-get-a-leg-up-on-speed-and-recovery\/\">Yoga Helps Cyclists Get a Leg Up on Speed and Recovery<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In one month I am leaving on a cross-country journey from Seattle to Miami \u2013 via bicycle \u2013 with my husband and my two dogs, Oliver and Samantha. I am 40-years old and a recent empty nester. My name is &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/10\/roy-and-lynn-roden-prepare-to-cycle-4500-miles-cross-country-for-parkinsons-disease-awareness\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,93,58],"tags":[1622,23,8440,37,10380],"class_list":["post-80223","post","type-post","status-publish","format-standard","hentry","category-fitness","category-mens-health","category-womens-health","tag-cycling","tag-guest-blog","tag-homepage","tag-mental-health","tag-parkinsons-disease"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/80223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=80223"}],"version-history":[{"count":9,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/80223\/revisions"}],"predecessor-version":[{"id":80332,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/80223\/revisions\/80332"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=80223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=80223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=80223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}