{"id":81776,"date":"2012-11-14T08:00:25","date_gmt":"2012-11-14T13:00:25","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=81776"},"modified":"2012-11-13T09:56:21","modified_gmt":"2012-11-13T14:56:21","slug":"lisa-lillien-and-the-lazy-girls-guide-to-getting-healthy-on-dr-oz","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/lisa-lillien-and-the-lazy-girls-guide-to-getting-healthy-on-dr-oz\/","title":{"rendered":"Lisa Lillien and the Lazy Girl&#8217;s Guide to Getting Healthy on Dr. Oz"},"content":{"rendered":"<p>Hungry Girl Lisa Lillien joins Dr. Oz on his November 14 show as they discuss her methods for eating well and staying satisfied while sticking to a healthy diet.<a title=\"lisa lillien\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/lisa-lillien-and-the-lazy-girls-guide-to-getting-healthy-on-dr-oz\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-81780\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/11\/Lisa-Lillien.jpg\" alt=\"\" width=\"301\" height=\"452\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/11\/Lisa-Lillien.jpg 400w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/11\/Lisa-Lillien-200x300.jpg 200w\" sizes=\"auto, (max-width: 301px) 100vw, 301px\" \/><\/a><\/p>\n<p>Lillien is not a nutritionist, dietitian, or doctor, but her <strong><a title=\"Hungry Girl Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Hungry_Girl\/\">Hungry Girl<\/a><\/strong> franchise has attracted millions of followers as she sheds light on how to sate your appetite the wholesome way. She started off with a free daily email of food tips and tricks, but that grew into seven best-selling books, a television show that airs on the Food Network and Cooking Channel, a weekly column on <strong><a title=\"Weight Watchers Fall Plans\" href=\"https:\/\/www.dietsinreview.com\/slideshows\/7-weight-loss-plans-fit-for-fall\/weight-watchers\/\">WeightWatchers.com<\/a><\/strong>, and regular contributions to other national media.<\/p>\n<p>This time around on Dr. Oz, Lillien has a plan for women to eat twice as much this month and still lose five pounds. She brings four secret ingredients with her that will help <strong><a title=\"Sneaky Ways to Eat More Veggies\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/sneaky-ways-to-eat-more-fruits-and-vegetables\/\">bulk up your meals<\/a><\/strong> and in the meantime save you calories. She promises that these fixes are quick, easy, and delicious.<\/p>\n<p>Dr. Oz, looking somewhat incredulous, asks Lillien, &#8220;You can eat all that stuff and still lose five pounds this month?&#8221;, to which she replies, &#8220;Ya! It works!&#8221;<!--more--><\/p>\n<p>After the Hungry Girl takes leave, Dr. Oz unveils his &#8220;Lazy Girl&#8217;s Guide to Getting Healthy,&#8221; with tips for minimum effort but maximum results.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"lazy people workout\" href=\"%20%20%20%20https:\/\/www.dietsinreview.com\/diet_column\/04\/the-ultimate-fitness-plan-for-lazy-people\/\">The Ultimate Fitness Plan for Lazy People<\/a><\/strong><\/p>\n<p><strong><a title=\"dr oz supper shake recipe\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/dr-ozs-lean-green-supper-shake-and-5-fat-busting-tips\/\">Dr. Oz&#8217;s Green Supper Shake Recipe<\/a><\/strong><\/p>\n<p><strong><a title=\"Hungry Girl Holiday Tips\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/hungry-girls-healthy-holiday-tips\/\">Hungry Girl&#8217;s Healthy Holiday Tips<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><em>image via celebritychefnetwork.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hungry Girl Lisa Lillien joins Dr. Oz on his November 14 show as they discuss her methods for eating well and staying satisfied while sticking to a healthy diet. Lillien is not a nutritionist, dietitian, or doctor, but her Hungry &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/11\/lisa-lillien-and-the-lazy-girls-guide-to-getting-healthy-on-dr-oz\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":55,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,58],"tags":[534,3124,1440,1444,733,10326],"class_list":["post-81776","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-womens-health","tag-dr-oz","tag-dr-oz-show","tag-hungry-girl","tag-lisa-lillien","tag-tune-in","tag-tune-ins"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/81776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=81776"}],"version-history":[{"count":8,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/81776\/revisions"}],"predecessor-version":[{"id":81821,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/81776\/revisions\/81821"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=81776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=81776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=81776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}