{"id":8213,"date":"2009-05-10T17:23:57","date_gmt":"2009-05-10T22:23:57","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=8213"},"modified":"2009-05-10T17:23:57","modified_gmt":"2009-05-10T22:23:57","slug":"top-10-ways-to-make-mom-healthy-and-happy-on-mothers-day","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/05\/top-10-ways-to-make-mom-healthy-and-happy-on-mothers-day\/","title":{"rendered":"Top 10 Ways to Make Mom Healthy and Happy on Mother’s Day"},"content":{"rendered":"

\"mother-and-daughter\"<\/a>And, really, every day, because who doesn’t want a healthy, happy mom?<\/p>\n

    \n
  1. New fitness shoes<\/a>. Whether she’s a walker, runner, or cross trainer, Mom could probably use a fresh new set of shoes. Don’t forget to add in a pair of socks!<\/li>\n
  2. A pedometer<\/a>. A basic “count the steps” model or a no holds barred GPS tracker, help mom keep her fitness moving in the right direction.<\/li>\n
  3. A new exercise DVD<\/a>. Help her get her groove on with some fresh new moves.<\/li>\n
  4. An iPod or MP3 player, to keep her moving in the right direction.<\/li>\n
  5. While trying to manage a healthy diet, it’s hard to stay creative. What about a new cookbook<\/a> or exercise book<\/a>?<\/li>\n
  6. Along those lines, if your mom is anything like mine, she’d adore a Kindle<\/a> to read all of her new cookbooks on!<\/li>\n
  7. Funds short? Never fear – what about making Mom a great, healthy breakfast<\/a>?<\/li>\n
  8. No one really likes to spend Mother’s Day at a restaurant, not to mention the meal offered may not be a healthy choice. You can make a great dinner<\/a> for mom, and spend the time you saved together! The Angel Hair with Rockin’ Red Clam Sauce<\/a> looks AMAZING!<\/li>\n
  9. Is your mom stressed? Who isn’t? One of the greatest forms of stress relief is Yoga<\/a>. Why not allow mom time to catch her breath and destress?<\/li>\n
  10. Probably my most favorite gift of all – your love.\u00a0 Take a minutes to tell your mom how you feel about her – how you appreciate all of her hard work and sacrifice. As nice as any gift might be, what Mom really wants is your love, and you have that in abundance.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    And, really, every day, because who doesn’t want a healthy, happy mom? New fitness shoes. Whether she’s a walker, runner, or cross trainer, Mom could probably use a fresh new set of shoes. Don’t forget to add in a pair … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,58],"tags":[494,1598,29],"class_list":["post-8213","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-womens-health","tag-gifts","tag-mothers-day","tag-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/8213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=8213"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/8213\/revisions"}],"predecessor-version":[{"id":8216,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/8213\/revisions\/8216"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=8213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=8213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=8213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}