{"id":83801,"date":"2013-01-09T10:40:00","date_gmt":"2013-01-09T15:40:00","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=83801"},"modified":"2013-01-09T10:43:20","modified_gmt":"2013-01-09T15:43:20","slug":"jenny-craig-introduces-mydays-for-more-flexible-realistic-eating","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/jenny-craig-introduces-mydays-for-more-flexible-realistic-eating\/","title":{"rendered":"Jenny Craig Introduces “MyDays” for More Flexible, Realistic Eating"},"content":{"rendered":"

This week Jenny Craig<\/a><\/strong> announced a unique addition to their popular weight loss program. They are calling it \u201cMyDays.\u201d The new plan allows for users to have a few days a week where they do not eat the program food, rather learn to eat on their own.<\/p>\n

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The Jenny Craig website describes the \u201cMyDays\u201d program as a new weight loss option that is intended to fit people\u2019s real lives. The days allow for users to attend family dinners or even a night out at a restaurant while still remaining on the weight loss plan. Simply put, those on the program eat for five days of Jenny Craig foods and then they have two days to make their own choices.<\/p>\n

Obviously the plan doesn\u2019t allow for total free reign on the \u201cMyDays\u201d schedule. Consultants will work with clients to teach them how to make healthy, real-world choices that will work all through their life, not just while they\u2019re on the program. The intention is to allow for flexibility that will inevitably lead to long term weight maintenance.<\/p>\n

The consultants won\u2019t just give guidelines, they will provide clients with realistic food goals for their two days off the program\u2019s food. They will also help clients learn how to make choices, not just suggest salads, but walk them through what healthy eating truly is. Along the entire journey, consultants will be available for support at any step in the process.<\/p>\n

It seems that many of the successful diet plans have added some sort of flexibility aspect into their plans, allowing dieters to stick to a plan if they know there are some days that aren\u2019t nearly as rigid as others. It makes sense in theory, if there\u2019s something, like a night out, to look forward to, making sure today\u2019s meals are right on track may not seem so difficult.<\/p>\n

Jenny Craig offers free consultations to interested individuals. They say they\u2019ve now added \u201cMyDays\u201d to \u201cfit your life.\u201d They are also claiming that \u201cit\u2019s a new Jenny.\u201d This new addition may have them climbing the popular diets of 2026 list.<\/p>\n

Also Read:<\/strong><\/p>\n

eDiets Merges with As Seen on TV and Signs CeeLo Green Endorsement<\/a><\/strong><\/p>\n

25 Most Popular Diets of 2026<\/a><\/strong><\/p>\n

Mariah Carey after Jenny Craig<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

This week Jenny Craig announced a unique addition to their popular weight loss program. They are calling it \u201cMyDays.\u201d The new plan allows for users to have a few days a week where they do not eat the program food, … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,58],"tags":[12],"class_list":["post-83801","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-womens-health","tag-jenny-craig"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/83801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=83801"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/83801\/revisions"}],"predecessor-version":[{"id":83803,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/83801\/revisions\/83803"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=83801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=83801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=83801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}