{"id":85494,"date":"2013-02-18T07:00:11","date_gmt":"2013-02-18T12:00:11","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=85494"},"modified":"2013-11-12T12:49:46","modified_gmt":"2013-11-12T17:49:46","slug":"10-calorie-fresh-sweet-and-sour-mix-for-your-skinny-cocktails","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/02\/10-calorie-fresh-sweet-and-sour-mix-for-your-skinny-cocktails\/","title":{"rendered":"10-Calorie Fresh Sweet and Sour Mix for Your Skinny Cocktails"},"content":{"rendered":"<p>We keep experiencing these little glimpses of spring, which immediately puts me in the mood for summer. Does that make me an over achiever or impatient? Either way, both seasons make me want to sit on my patio, sip something delicious, and revel in my family and friends. I can&#8217;t be alone in this &#8211; just look at the Mason Jars full of <strong><a href=\"http:\/\/pinterest.com\/dietsinreview\/indulge\/\" target=\"_blank\" rel=\"nofollow\">beverages on Pinterest<\/a><\/strong>. We&#8217;ve all got the itch.<\/p>\n<p>The scratch? <strong><a title=\"sweet and sour mix recipe\" href=\"https:\/\/www.dietsinreview.com\/recipes\/fresh-sweet-and-sour-mix\/\">My Sweet and Sour Vodka<\/a><\/strong>. It&#8217;s as light and refreshing as a tart glass of lemonade but has that little somethin-somethin to bring you back down after a long day. It&#8217;s. Amazing.<\/p>\n<p><a title=\"sweet and sour mix recipe\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/10-calorie-fresh-sweet-and-sour-mix-for-your-skinny-cocktails\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85495\" title=\"homemade sweet and sour\" alt=\"\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/homemade-sweet-and-sour.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/homemade-sweet-and-sour.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/homemade-sweet-and-sour-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>I stopped buying the jug o&#8217; drink mixer at the grocery store years ago. Master of Mixes&#8217; Sweet &#8216;n Sour has 110 calories and 25 grams of sugar per four-ounce serving. <strong>Our recipe has TEN calories and LESS than 1 gram of sugar<\/strong>. That neon yellow color, ridiculous after taste, and undesirable ingredient list left me thirsty for something better.<\/p>\n<p>The answer was in front of me all along &#8211; my own lemons and limes squeezed to cocktail-mixing perfection. <!--more--><\/p>\n<p><a title=\"squeezed lemons and limes\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/10-calorie-fresh-sweet-and-sour-mix-for-your-skinny-cocktails\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85496\" title=\"lemon lime juice\" alt=\"\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/lemon-lime-juice.jpg\" width=\"600\" height=\"403\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/lemon-lime-juice.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/lemon-lime-juice-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>The aroma after squeezing two dozen lemons and limes makes the task worth it alone. I&#8217;ve tried running the fruit through a juicer before &#8211; while quick and effective &#8211; the flavor is all wrong. Put some muscle in to it and squeeze the citrus yourself!<\/p>\n<p>The two cups of sugar you might add to this recipe would have wracked up more than 1500 calories! So I used just a cup of <strong><a title=\"truvia recipes\" href=\"https:\/\/www.dietsinreview.com\/truvia\/\">Truvia<\/a><\/strong>, which adds zero calories and a light sweet taste. It makes a simple syrup as well as granulated sugar, too.<\/p>\n<p><a title=\"homemade sour mix\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/10-calorie-fresh-sweet-and-sour-mix-for-your-skinny-cocktails\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85497\" title=\"sweet and sour mix\" alt=\"\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/sweet-and-sour-mix.jpg\" width=\"600\" height=\"600\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/sweet-and-sour-mix.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/sweet-and-sour-mix-150x150.jpg 150w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/sweet-and-sour-mix-300x300.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Once the water is added, you get eight cups of <strong><a title=\"homemade sour mix\" href=\"https:\/\/www.dietsinreview.com\/recipes\/fresh-sweet-and-sour-mix\/\">fresh, homemade sweet and sour mix<\/a><\/strong> that pairs with just about any liquor you want. You can bottle it to save in your own refrigerator to sip here and there. Poured in cheap Ikea clasp bottles or Mason Jars, it makes a wonderful gift for a cocktail-loving friend!<\/p>\n<p><strong><a title=\"sweet and sour mix recipe\" href=\"https:\/\/www.dietsinreview.com\/recipes\/fresh-sweet-and-sour-mix\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-85498\" title=\"vodka sour\" alt=\"\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/vodka-sour.jpg\" width=\"350\" height=\"521\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/vodka-sour.jpg 350w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/vodka-sour-201x300.jpg 201w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/>Fresh Sweet and Sour Mix<\/a><\/strong><\/p>\n<p><em>Makes 8 cups; or 16 1\/2-cup servings<\/em><\/p>\n<p><strong>INGREDIENTS<\/strong><\/p>\n<p>12 lemons, juiced<br \/>\n12 limes, juiced<br \/>\n1 cup Truvia<br \/>\n5 cups water<\/p>\n<p><strong>INSTRUCTIONS<\/strong><\/p>\n<p>1. Juice the lemons and limes, which should result in about 1.5 cups of each. Pour through a mesh strainer in to a large pitcher, removing the seeds and pulp.<\/p>\n<p>2. Bring 3 cups of water to boil and add the Truvia, stirring until dissolved (creating a simple syrup).<\/p>\n<p>3. Pour the simple syrup + 2 cups of cold water in to the pitcher and stir until well combined.<\/p>\n<p>4. Add 1\/2 cup of sour mix with 2 ounces of your choice of liquor (vodka, whiskey, and tequila work well), shake over ice, and serve.<\/p>\n<p>We like ours best with vodka &#8211; which makes a very simple spiked lemonade. You can garnish with thin slices of lemons or limes and even rim the glass with Truvia. Pool-side, patio, or just a quiet night in, it&#8217;s equally refreshing and relaxing.<\/p>\n<p><a title=\"sweet and sour mix recipe\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/10-calorie-fresh-sweet-and-sour-mix-for-your-skinny-cocktails\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-85499\" title=\"sweet and sour mix recipe\" alt=\"\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/sweet-and-sour-mix-recipe.jpg\" width=\"600\" height=\"403\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/sweet-and-sour-mix-recipe.jpg 600w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2013\/02\/sweet-and-sour-mix-recipe-300x201.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>If you&#8217;re making margaritas, this sweet and sour mix replaces high-calorie, high-sugar mixers for a tart drink that pairs perfectly with our <strong><a title=\"guacamole recipe\" href=\"https:\/\/www.dietsinreview.com\/recipes\/chunky-guacamole-with-serrano-peppers\/\">Chunky Guacamole<\/a><\/strong>. Combine in a blender for the frozen version.<\/p>\n<p>For an old fashioned Whiskey Sour, mix with your choice of bourbon and add a fresh cherry and jalapeno slice for an extra sweet and spicy kick!<\/p>\n<p><strong>Try These Other DietsInReview.com Recipes<\/strong><\/p>\n<p><strong><a title=\"strawberry muffin recipe\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/strawberry-lemonade-muffins-brighten-any-summer-morning\/\">Strawberry Lemonade Muffins<\/a><\/strong><\/p>\n<p><strong><a title=\"balsamic veggies\" href=\"https:\/\/www.dietsinreview.com\/recipes\/grilled-balsamic-vegetables\/\">Grilled Balsamic Vegetables<\/a><\/strong><\/p>\n<p><strong><a title=\"bbq chicken tacos recipe\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/the-best-summer-taco-dinner-bbq-chicken-tacos-with-avocado-coleslaw-and-raspberry-serrano-sangria\/\">BBQ Chicken Tacos with Avocado Coleslaw<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/flwr.it\/GetBakersDozen\" target=\"_blank\">Baker&#8217;s Dozen eCookbook: 13 Healthier Breakfast and Brunch Recipes<\/a><\/strong><\/p>\n<p><em>Recipe by Brandi Koskie; Photos by Dana Shultz<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We keep experiencing these little glimpses of spring, which immediately puts me in the mood for summer. Does that make me an over achiever or impatient? Either way, both seasons make me want to sit on my patio, sip something &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/02\/10-calorie-fresh-sweet-and-sour-mix-for-your-skinny-cocktails\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16],"tags":[136,3735,6110,10767,8440,3982,885,1275,1867,871],"class_list":["post-85494","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-alcohol","tag-brandi-koskie","tag-cocktails","tag-dana-shultz","tag-homepage","tag-lime","tag-party","tag-spring","tag-summer","tag-truvia"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/85494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=85494"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/85494\/revisions"}],"predecessor-version":[{"id":85501,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/85494\/revisions\/85501"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=85494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=85494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=85494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}