{"id":86246,"date":"2013-03-10T08:00:36","date_gmt":"2013-03-10T13:00:36","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=86246"},"modified":"2013-03-09T11:23:06","modified_gmt":"2013-03-09T16:23:06","slug":"food-blogger-spotlight-kathryne-taylor-of-cookie-and-kate","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/food-blogger-spotlight-kathryne-taylor-of-cookie-and-kate\/","title":{"rendered":"Food Blogger Spotlight: Kathryne Taylor of Cookie and Kate"},"content":{"rendered":"

I’m not quite sure how Kathryne Taylor of Cookie and Kate<\/a><\/strong>\u00a0and I crossed paths, but I can’t express how happy I am that we did. Kate and her adorable pooch, Cookie<\/a><\/strong>, never cease to make me smile when I visit their site. Obviously Kate holds more creative control, but Cookie is there to catch all the crumbs, which is a noble duty if you ask me.<\/p>\n

If you visit Kate’s blog expect to find some of the most creative, whole foods recipes on the web. Every time she publishes a post it feels like Christmas in my heart and I bookmark the recipe for later use. In fact, of all the bloggers I follow, I’ve made more of Kate’s recipes than anyone else’s and they’ve all been delicious! Especially her no cook fudge<\/a><\/strong> – simply a must.<\/p>\n

\"\"<\/a><\/p>\n

We recently had the pleasure of speaking with Kate about her blog and her approach to health. Here’s what she had to say.<\/p>\n

Why did you start your food blog?<\/strong><\/p>\n

My blog didn’t start off as food blog, first of all! I was working in a stifling office job and decided I needed a creative project and an outlet for photography. I knew how to design websites, so I came up with a name that I hoped would be catchy and started posting about whatever struck my fancy. I eventually posted a salsa recipe and received positive feedback for it, and I fell head over heels for food photography as well. I posted more and more recipes, and my blog evolved into a food blog over time. I’m so happy with the way it has turned out, and it really is the most perfect creative outlet for me.<\/p>\n

How would you describe your approach to eating\/health?<\/strong><\/p>\n

I believe in eating real food (also known as whole foods<\/a><\/strong>\u2014food that is as close to its source as possible). Processed foods and conventionally grown produce\/meat are doing our bodies and environment harm, so I try to avoid them. I’m\u00a0an avid supporter of the occasional indulgence. I strive to live a balanced lifestyle, basically. Eating well and being active are a big part of that.<\/p>\n

Have you always had an interest in healthy food or did it come later in life?<\/strong><\/p>\n

I have always been a health-conscious eater, I think because my mom and grandma instilled healthy eating habits. My mom always put fresh fruit and vegetables on the dinner table, so I developed a taste for them, and she also encouraged us to eat whole grains instead of white bread and so forth. I felt motivated to learn to cook later in life because I like to eat well and can’t afford to eat out all the time.<\/p>\n

What is your favorite (or a few of your favorite) food\/ingredient to use in the kitchen?<\/strong><\/p>\n

I’m a big fan of\u00a0coconut oil<\/a><\/strong>\u00a0and unsweetened coconut in general, as well as oats and yogurt. I love fresh herbs and greens, especially cilantro, kale<\/a><\/strong> and arugula. Beans and eggs are a staple, as well as cheese and whole wheat bread from the local bakery. I couldn’t live without my dark chocolate and coffee, either!<\/p>\n

Has blogging changed the way you view food and cooking? If so, how?<\/strong><\/p>\n

Yes, my blog has been a powerful motivator in that regard, mostly because I’m always compelled to learn more about nutrition and become a better cook. Sharing what I learn with my readers is immensely rewarding.<\/p>\n

Favorite recipe to date?<\/strong><\/p>\n

Tough call! I don’t think I can pick just one, but I do love this sweet potato burrito<\/a><\/strong>.<\/p>\n

What are three recipes you’d like to share with our readers?\u00a0<\/strong><\/p>\n

Asian Raw Kale Salad<\/a>\u00a0<\/strong><\/p>\n

Banana Oat Pancakes<\/a>\u00a0<\/strong><\/p>\n

Butternut Squash Chipotle Chili<\/a>\u00a0<\/strong><\/p>\n

Kathryne is the fifth in a series of spotlights on healthy food bloggers<\/a><\/strong>. Be sure to check back next Sunday to meet another healthy food blogger in our midst.\u00a0<\/em><\/p>\n

Also Read:<\/strong><\/p>\n

Food Blogger Spotlight: Laura Wright of the First Mess<\/a><\/strong><\/p>\n

Food Blogger Spotlight: Janetha Gallegos of Meals and Moves<\/a>\u00a0<\/strong><\/p>\n

Food Blogger Spotlight: Katie Unger of Yes, I Want Cake<\/a>\u00a0\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

I’m not quite sure how Kathryne Taylor of Cookie and Kate\u00a0and I crossed paths, but I can’t express how happy I am that we did. Kate and her adorable pooch, Cookie, never cease to make me smile when I visit … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,16],"tags":[10527,8440,2510,1038],"class_list":["post-86246","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-recipes","tag-food-bloggers","tag-homepage","tag-sweet-potatoes","tag-whole-foods"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/86246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=86246"}],"version-history":[{"count":23,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/86246\/revisions"}],"predecessor-version":[{"id":86297,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/86246\/revisions\/86297"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=86246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=86246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=86246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}