{"id":908,"date":"2008-08-07T11:24:15","date_gmt":"2008-08-07T16:24:15","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/08\/school-year-resolutions\/"},"modified":"2015-01-11T09:07:22","modified_gmt":"2015-01-11T14:07:22","slug":"school-year-resolutions","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/school-year-resolutions\/","title":{"rendered":"School Year Resolutions"},"content":{"rendered":"<p><object width=\"400\" height=\"225\"><param name=\"allowfullscreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"movie\" value=\"http:\/\/www.vimeo.com\/moogaloop.swf?clip_id=1485257&amp;server=www.vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1\" \/><embed src=\"http:\/\/www.vimeo.com\/moogaloop.swf?clip_id=1485257&amp;server=www.vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1\" type=\"application\/x-shockwave-flash\" allowfullscreen=\"true\" allowscriptaccess=\"always\" width=\"400\" height=\"225\"><\/embed><\/object><br \/><a href=\"http:\/\/www.vimeo.com\/1485257?pg=embed&amp;sec=1485257\">Bernie Salazar&#8217;s School Year Resolutions<\/a> from <a href=\"http:\/\/www.vimeo.com\/user443210?pg=embed&amp;sec=1485257\">Diets in Review<\/a> on <a href=\"http:\/\/vimeo.com?pg=embed&amp;sec=1485257\">Vimeo<\/a>.<br class=\"clear\" \/><br \/>\nIt&#8217;s my first video blog! You can expect to start hearing, and seeing, from me in video during my regular <a href=\"https:\/\/www.dietsinreview.com\/diet_column\/category\/bernie\/\" title=\"bernie salazar blog\" target=\"_blank\">Thursday posts<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2008\/08\/school-lunch.jpg\" title=\"school lunch\" alt=\"school lunch\" align=\"left\" width=\"200\" height=\"134\" \/><\/p>\n<p>This week I want to talk to you about your children&#8217;s nutrition. The health of our children is very important to me, and I hope it is for you as well. Back to School is just days away for some kids. As each of you start preparing, I ask you to keep in mind these simple school year resolutions that will make a serious impact for your child&#8217;s health. <a href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/dont-overlook-lunch-with-back-to-school-plans\/\" title=\"school lunch\" target=\"_blank\"><\/a><br \/>\n<br class=\"clear\" \/><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/dont-overlook-lunch-with-back-to-school-plans\/\" title=\"school lunch\" target=\"_blank\">1. Pack School Lunches<\/a>. They should include vegetables, fruit and no soda!<\/p>\n<p id=\":1e6\" dir=\"ltr\" class=\"h8iICe\">2. Stay active. Do this as a family and it will feel less like exercise and more like playing!<\/p>\n<p>Have a healthy school year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bernie Salazar&#8217;s School Year Resolutions from Diets in Review on Vimeo. It&#8217;s my first video blog! You can expect to start hearing, and seeing, from me in video during my regular Thursday posts. This week I want to talk to &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/school-year-resolutions\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[3677,29],"class_list":["post-908","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-diet-tv","tag-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=908"}],"version-history":[{"count":1,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/908\/revisions"}],"predecessor-version":[{"id":101347,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/908\/revisions\/101347"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}