{"id":9403,"date":"2009-06-27T01:00:41","date_gmt":"2009-06-27T06:00:41","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=9403"},"modified":"2009-06-27T16:43:45","modified_gmt":"2009-06-27T21:43:45","slug":"idaho-mom-loses-100-pounds-and-manages-type-2-diabetes","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/idaho-mom-loses-100-pounds-and-manages-type-2-diabetes\/","title":{"rendered":"Idaho Mom Loses 100 Pounds and Manages Type 2 Diabetes"},"content":{"rendered":"<p><em>Joining us as guest blogger is Jill Knapp. Jill is from Idaho, where she lost 100 pounds after being diagnosed with gestational diabetes while pregnant. Today, she manages her diabetes with diet and exercise and without medication. Jill\u2019s goal is to keep generating awareness about Type 2 diabetes and encouraging others to \u201c<a title=\"get up and get moving\" href=\"http:\/\/getupandgetmoving.net\/\" target=\"_blank\">Get Up and Get Moving<\/a>.\u201d I competed in the Mrs. Idaho pageant, made the top 5 and the reason I competed is to spread my message more.<\/em><\/p>\n<div id=\"attachment_9405\" style=\"width: 215px\" class=\"wp-caption alignleft\"><a title=\"type 2 diabetes\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/mrs-idaho-loses-100-pounds-and-manages-type-2-diabetes\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9405\" class=\"size-full wp-image-9405\" title=\"jill knapp mrs. idaho\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/06\/jillknapp.jpg\" alt=\"Jill Knapp: Before\/After Losing 100 Pounds\" width=\"205\" height=\"166\" \/><\/a><p id=\"caption-attachment-9405\" class=\"wp-caption-text\">Jill Knapp: Before\/After Losing 100 Pounds<\/p><\/div>\n<p>Like many other <a title=\"pregnancy weight\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/05\/new-guidelines-for-weight-gain-during-pregnancy-released-by-institute-of-medicine\/\" target=\"_self\">pregnant<\/a> mothers, I was diagnosed with gestational diabetes when I had my last child at age 37. I was suffering from fatigue and headaches after childbirth. My son was born very ill and I thought my own health symptoms were just the result of taking care of a sick newborn. My husband encouraged me to go see my doctor to find out what was causing the headaches. After taking a few tests, I was confirmed as a <a title=\"diabetes diet\" href=\"    * https:\/\/www.dietsinreview.com\/diet_column\/04\/understanding-obesity-related-diseases-type-2-diabetes\/\" target=\"_self\">Type 2 diabetic<\/a>.<\/p>\n<p>Like anyone else hearing this new for the first time, I was in shock.\u00a0 It took about 24 hours for me to establish an action plan as I did not want this for myself nor for my family. So I gradually began to exercise and eat six small meals a day. Over time, I lost 100 pounds and successfully brought my diabetes under control.<!--more--><\/p>\n<p>Today, I am a <a title=\"diabetes diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Diabetes_Diet\/\" target=\"_self\">diabetes<\/a> advocate, speaking publicly at health fairs, schools, youth groups and gyms sharing my journey and encouraging others to lead a healthier lifestyle. I also established my own website to educate others about Type 2 diabetes as I find great joy in motivating others to reach their health goals. I am a strong advocate of making lifestyle changes rather than following fad diets and I strongly encourage others to \u201cGet Up and Get Moving.\u201d<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt;\"><em><strong>Guest Blog Series:<\/strong> Look for the following badge on your favorite health sites to see if they have been a featured guest blogger on <\/em><a title=\"diets\" href=\"https:\/\/www.dietsinreview.com\/\" target=\"_self\"><em>DietsInReview.com<\/em><\/a><em>. See other posts in the <\/em><a title=\"diet blog\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/tag\/guest-blog\/\" target=\"_self\"><em>Guest Blog series<\/em><\/a><em>.<\/em><\/p>\n<p><em><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/tag\/guest-blog\/\" target=\"_blank\"><em><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/images\/diet-weight-loss-blogger.gif\" alt=\"Diets in Review - Weight Loss and Diet Blog\" \/><\/em><\/a><\/em><\/p>\n<p><em>If you would like to apply to be featured as a guest blogger, please <\/em><a title=\"diets\" href=\"mailto:help@dietsinreview.com?subject=guest%20blogger%20application\" target=\"_blank\"><em>contact us<\/em><\/a><em>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Joining us as guest blogger is Jill Knapp. Jill is from Idaho, where she lost 100 pounds after being diagnosed with gestational diabetes while pregnant. Today, she manages her diabetes with diet and exercise and without medication. Jill\u2019s goal is &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/06\/idaho-mom-loses-100-pounds-and-manages-type-2-diabetes\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[350,3695],"tags":[23,1852,29,3736,1359,74],"class_list":["post-9403","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-diet-and-nutrition","tag-guest-blog","tag-jill-knapp","tag-nutrition","tag-success-stories","tag-type-2-diabetes","tag-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/9403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=9403"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/9403\/revisions"}],"predecessor-version":[{"id":9542,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/9403\/revisions\/9542"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=9403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=9403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=9403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}