{"id":95,"date":"2007-11-14T16:14:44","date_gmt":"2007-11-14T21:14:44","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/11\/fish-a-smart-choice\/"},"modified":"2007-11-27T14:16:42","modified_gmt":"2007-11-27T19:16:42","slug":"fish-a-smart-choice","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/fish-a-smart-choice\/","title":{"rendered":"Fish: A Smart Choice"},"content":{"rendered":"<p>Can eating fish make you smarter? It&#8217;s not a new hypothesis, but there are three new studies that continue to support this brain-boosting theory.<\/p>\n<p>Studies from Norway, Holland, and New Zealand support that the consumption of omega-3 fatty acids in fish may improve cognitive performance. Even though the evidence is not absolutely conclusive that you will be smarter, it&#8217;s still smart to eat fish for its other health benefits, particularly its being a great lean protein source.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can eating fish make you smarter? It&#8217;s not a new hypothesis, but there are three new studies that continue to support this brain-boosting theory. Studies from Norway, Holland, and New Zealand support that the consumption of omega-3 fatty acids in &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/11\/fish-a-smart-choice\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695],"tags":[1573,158,31,6542,3533,6543,6541],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","tag-allison-fishman","tag-fish","tag-health-news","tag-holland","tag-holland-striplin","tag-new-zealand","tag-norway"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}