{"id":956,"date":"2008-08-12T14:53:15","date_gmt":"2008-08-12T19:53:15","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/08\/eat-shrink-be-merry-easy-and-healthy-breakfast-recipe\/"},"modified":"2008-08-12T14:53:15","modified_gmt":"2008-08-12T19:53:15","slug":"eat-shrink-be-merry-easy-and-healthy-breakfast-recipe","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/eat-shrink-be-merry-easy-and-healthy-breakfast-recipe\/","title":{"rendered":"Eat Shrink &#038; Be Merry Easy and Healthy Breakfast Recipe"},"content":{"rendered":"<p><em>This month, the Featured Guest Blogger, and in this case Bloggers, are the dynamic sisters Janet and Greta Podleski. <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2008\/08\/eat-shrink-be-merry.jpg\" title=\"eat shrink and be merry\" alt=\"eat shrink and be merry\" align=\"right\" height=\"147\" width=\"114\" \/>These witty ladies are the funny-bones behind the new tasty and health-conscious cookbook, <a href=\"https:\/\/www.dietsinreview.com\/diets\/Eat,_Shrink_and_Be_Merry\/\" title=\"eat shrink and be merry\" target=\"_blank\">Eat, Shrink &amp; Be Merry<\/a>. They\u2019ll join us right here, every Tuesday in August, to impart nutritional wisdom and a good chuckle. Learn more about Janet and Greta at <a href=\"http:\/\/eatshrinkandbemerry.com\/\" title=\"eat shrink and be merry\" target=\"_blank\">Eat, Shrink &amp; Be Merry<\/a>.<\/em><\/p>\n<p>The other day, while my sister Greta and I were having lunch, we were actually discussing breakfast&#8211;one of our favorite breakfasts, that is. It\u2019s quick, easy, healthy, and best of all, deee-licious. Plus, it\u2019ll rev your engine right from the get-go with its balanced blend of protein, fiber, good fats and good carbs. What more could you ask for? We thought we\u2019d share this \u201ctop secret recipe\u201d with you here today. (Okay, okay, so it\u2019s not rocket science. But we bet you\u2019ll love it, and if you have kids, we guarantee they\u2019ll love it, too.)<\/p>\n<p><object width=\"425\" height=\"344\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/4pasRiWJW0c&#038;hl=en&#038;fs=1\"><\/param><param name=\"allowFullScreen\" value=\"true\"><\/param><embed src=\"http:\/\/www.youtube.com\/v\/4pasRiWJW0c&#038;hl=en&#038;fs=1\" type=\"application\/x-shockwave-flash\" allowfullscreen=\"true\" width=\"425\" height=\"344\"><\/embed><\/object><\/p>\n<p>Last week, Janet and Greta gave their recommendations for <a href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/guest-blog-creativity-ensues-with-these-original-mini-diets\/\" title=\"eat shrink and be merry\" target=\"_blank\">Mini Diets<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This month, the Featured Guest Blogger, and in this case Bloggers, are the dynamic sisters Janet and Greta Podleski. These witty ladies are the funny-bones behind the new tasty and health-conscious cookbook, Eat, Shrink &amp; Be Merry. They\u2019ll join us &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/eat-shrink-be-merry-easy-and-healthy-breakfast-recipe\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[31,29],"class_list":["post-956","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-health-news","tag-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=956"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/956\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}