{"id":976,"date":"2008-08-25T10:06:38","date_gmt":"2008-08-25T15:06:38","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/08\/whats-your-goal\/"},"modified":"2008-08-25T10:11:20","modified_gmt":"2008-08-25T15:11:20","slug":"whats-your-goal","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/whats-your-goal\/","title":{"rendered":"What&#8217;s Your Goal?"},"content":{"rendered":"<p>Continually setting personal <a href=\"https:\/\/www.dietsinreview.com\/diet_column\/category\/fitness\/\" title=\"fitness\" target=\"_blank\">fitness<\/a> goals for yourself is crucial, not only for losing weight, but more importantly maintaining your weight. <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2008\/08\/bernie-salazar.png\" title=\"bernie salazar\" alt=\"bernie salazar\" align=\"right\" height=\"188\" width=\"200\" \/>Remember, goals are goals because they aren&#8217;t necessarily attainable overnight, so be sure to carefully plot out the steps in between and celebrate each one of your small successes along the way.<\/p>\n<p>After completing my first half marathon, I am setting out to complete my first full marathon. I&#8217;ll be sure to keep you posted on my successes during my training and also share with you any occasional setbacks. So I now ask you, what is your goal and what steps are you taking toward your success?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Continually setting personal fitness goals for yourself is crucial, not only for losing weight, but more importantly maintaining your weight. Remember, goals are goals because they aren&#8217;t necessarily attainable overnight, so be sure to carefully plot out the steps in &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/whats-your-goal\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[93],"tags":[3677,31],"class_list":["post-976","post","type-post","status-publish","format-standard","hentry","category-mens-health","tag-diet-tv","tag-health-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/976\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}