{"id":97750,"date":"2014-04-27T09:41:45","date_gmt":"2014-04-27T14:41:45","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=97750"},"modified":"2014-04-28T10:24:34","modified_gmt":"2014-04-28T15:24:34","slug":"work-it-off-3-ways-to-burn-off-a-387-calorie-piece-of-banana-cream-pie","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/work-it-off-3-ways-to-burn-off-a-387-calorie-piece-of-banana-cream-pie\/","title":{"rendered":"Work it Off: 3 Ways to Burn Off a 387-Calorie Piece of Banana Cream Pie"},"content":{"rendered":"

\"banana<\/a><\/p>\n

We just reported on the latest dessert trends<\/a><\/strong>, speculating that ice pops might be upsetting cupcakes as favorite sweet treat. But in Portland, pies are a pretty big deal. There are cream pies, fruit pies<\/a><\/strong>, and even savory pies, which are sort of like gourmet pot pies. And they are everywhere. At restaurants, bakeries, coffee shops, and even a handful of pie-specific eateries.<\/p>\n

This past week\u2014last night to be exact\u2014I gave in to the hype and ordered a slice of banana cream pie. And it was delicious. Real pieces of banana mixed in, a buttery crust that was definitely handmade, and a thick pile of whipped cream on top. Yum.<\/p>\n

What was the damage? 387 delicious calories.<\/p>\n

What were 3 ways I could have burned off the extra calories?<\/p>\n

 <\/p>\n

\"volleyball\"<\/a><\/p>\n

I could have played volleyball for 41 minutes.<\/strong><\/p>\n

\"car<\/a><\/p>\n

I could have washed my car (and a few more) for 72 minutes.<\/strong><\/p>\n

\"rowing\"<\/a><\/p>\n

I could have used a rowing machine for 38 minutes.<\/strong><\/p>\n

All good ideas. I wound up going to the gym instead, since I am definitely addicted to indoor cycling class<\/a><\/strong>!<\/p>\n

Also Read:<\/strong><\/p>\n

3 Ways to Burn a 600-Calorie Margarita!<\/a><\/strong><\/p>\n

The Lazy Person’s Guide to Finding the Best Playlist<\/a><\/strong><\/p>\n

13 Yummiest Must-Eat Recipes<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

We just reported on the latest dessert trends, speculating that ice pops might be upsetting cupcakes as favorite sweet treat. But in Portland, pies are a pretty big deal. There are cream pies, fruit pies, and even savory pies, which … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695,18,93,58],"tags":[5518,281,8440,3727,5342,9888,1788],"class_list":["post-97750","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","category-fitness","category-mens-health","category-womens-health","tag-bananas","tag-desserts","tag-homepage","tag-pie","tag-pie-crust","tag-rowing","tag-volleyball"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/97750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=97750"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/97750\/revisions"}],"predecessor-version":[{"id":97756,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/97750\/revisions\/97756"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=97750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=97750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=97750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}