{"id":97766,"date":"2014-04-29T07:26:02","date_gmt":"2014-04-29T12:26:02","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=97766"},"modified":"2014-04-29T10:01:56","modified_gmt":"2014-04-29T15:01:56","slug":"the-hottest-trainers-in-america-share-their-favorite-fitness-moves","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/the-hottest-trainers-in-america-share-their-favorite-fitness-moves\/","title":{"rendered":"The Hottest Trainers in America Share Their Favorite Fitness Moves!"},"content":{"rendered":"
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On Shape.com last week, we were introduced to two of our favorite fitness lists of all time: The 50 hottest male personal trainers of 2026<\/a>\u00a0<\/strong>and the 50 hottest female personal trainers of 2026<\/a><\/strong>. (Is it getting hot in here?!)\u00a0Shape<\/em> searched high and low across the country to find these fit and talented trainers and now readers get to vote for number one.<\/p>\n

Of course, these hot and hard bodies are a lot more than just eye-candy. They’re highly trained fitness pros who could whip you (and me!) into shape in no time. In fact, why not get started right now? We got in touch with a couple of these featured trainers find out their favorite moves. Here’s what we found:<\/p>\n

\"Dyson<\/a><\/p>\n

Chris Ryan<\/a><\/strong>\u00a0(see above) is a 33-year-old personal trainer in New York City. (You might recognize him from the pages of Men’s Health<\/em> and Men’s Journal<\/em>, among other magazines.) Per Shape.com, the married model and certified strength and conditioning specialist is definitely of the belief that working out together is super sexy. Uh, us too!<\/p>\n

One of Ryan’s favorite moves: sprint intervals. Ryan says that running fast then slow is “simply the best exercise you can do to get a strong core and shapely physique.” If you are keen on gaining maximum results, work some turbo running sprints<\/a><\/strong> into your routine. (He’s proof that you will look awesome doing it!)<\/span><\/p>\n

 <\/p>\n

\"Natalie<\/a><\/p>\n


\n<\/a>Natalie Uhling<\/a><\/strong>, also featured on Shape’s list, is founder of the NUfit fitness system and a\u00a0trainer in New York City. The married 30-year-old’s fitness philosophy focuses on your midsection. Per Uhling, who often mixes\u00a0martial arts<\/a>\u00a0<\/strong>into her training, a “strong core makes you lethal.”<\/p>\n<\/div>\n

One of Uhling’s signature move is a roundhouse kick. (She’s demo-ing one above.) Roundhouse kicks are awesome because they are intense, but simple. You basically do a semi-circle high kick lifting your leg out, up, and forward while leaning back to counterbalance your weight. This move, in Uhling’s words, is a “great full body move that targets abs and legs.” It’s often used in \u00a0the exercise move is a great addition to your usual workout.\u00a0<\/span><\/div>\n
<\/div>\n
Of course, if this article inspires you to seek out a trainer of your own, be sure to choose one based on more than looks. Here’s an article that details what to look for in a personal trainer<\/a><\/strong>!<\/div>\n
<\/div>\n
Top photo by Robert Seale.\u00a0<\/em><\/div>\n
<\/div>\n
Also Read:\u00a0<\/strong><\/div>\n
<\/div>\n
Sprint Your Way to Heart Health<\/a><\/strong><\/div>\n
<\/div>\n
4 Ways to Stay Motivated for Fitness<\/a><\/strong><\/div>\n
<\/div>\n
10 Things Your Personal Trainer Should Know<\/a><\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"

On Shape.com last week, we were introduced to two of our favorite fitness lists of all time: The 50 hottest male personal trainers of 2026\u00a0and the 50 hottest female personal trainers of 2026. (Is it getting hot in here?!)\u00a0Shape searched … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":74,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,93,58],"tags":[10025,8440,876,922,1252,10066,2549,10313],"class_list":["post-97766","post","type-post","status-publish","format-standard","hentry","category-fitness","category-mens-health","category-womens-health","tag-celebrity-workouts","tag-homepage","tag-kickboxing","tag-martial-arts","tag-personal-trainer","tag-personal-trainers","tag-shape-magazine","tag-sprints"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/97766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=97766"}],"version-history":[{"count":8,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/97766\/revisions"}],"predecessor-version":[{"id":97818,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/97766\/revisions\/97818"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=97766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=97766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=97766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}