{"id":9789,"date":"2009-07-12T01:00:39","date_gmt":"2009-07-12T06:00:39","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=9789"},"modified":"2009-07-10T16:03:15","modified_gmt":"2009-07-10T21:03:15","slug":"vegetarians-have-slightly-smaller-cancer-risk","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/07\/vegetarians-have-slightly-smaller-cancer-risk\/","title":{"rendered":"Vegetarians Have Slightly Smaller Cancer Risk"},"content":{"rendered":"<p>There&#8217;s now more evidence of how a <a title=\"vegetarian diet\" href=\"https:\/\/www.dietsinreview.com\/topics\/vegetarian\/\" target=\"_self\">vegetarian<\/a> lifestyle can be beneficial. But it&#8217;s not altogether convincing either.<a title=\"vegetable basket\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/vegetarians-have-slightly-smaller-cancer-risk\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-10039\" title=\"basket of vegetables\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/07\/basket-of-vegetables.jpg\" alt=\"basket of vegetables\" width=\"270\" height=\"200\" \/><\/a><\/p>\n<p>In a British study of about 60,000 people, experts found that those who were vegetarian ran less of a risk of developing cancers of the blood, bladder, stomach, non-Hodgkin&#8217;s lymphoma, and multiple myeloma than the <a title=\"red meat diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/too-much-red-meat-boost-risk-of-death\/\" target=\"_self\">meat-eaters<\/a> in the study.<\/p>\n<p>Interestingly, this benefit didn&#8217;t include all forms of cancer. Bowel cancer was not impacted by the non-meat dietary habits.<!--more--><\/p>\n<p>The results for the most part don&#8217;t suggest a huge difference between the two groups. In meat-eaters, about 33 percent will develop cancer at some point during their lifetime. But for vegetarians, the risk reduction is only to about 29 percent.<\/p>\n<p>The most striking difference only came in the case of a relatively rare type of cancer. The vegetarians were 75 percent less likely to develop multiple myeloma, a cancer in the plasma cells.<\/p>\n<p>In another case, fish-eaters and vegetarians were about a third less likely to develop stomach cancer as meat-eaters.<\/p>\n<p>There&#8217;s some cruel irony in the researchers&#8217; findings. One of the more common types of cancer is bowel cancer. It just so happens that vegetarians in the study group had a slightly higher rate of cancers of the colon and the rectum than their meat-eating counterparts. It was a statistically insignificant number, but it&#8217;s still an interesting twist.<\/p>\n<p>&#8220;At the moment these findings are not strong enough to ask for particularly large changes in the diets of people following an average balanced <a title=\"diet\" href=\"https:\/\/www.dietsinreview.com\/\" target=\"_self\">diet<\/a>,&#8221; says Professor Tim Key, the lead author of the study.<\/p>\n<p>(via: <a title=\"BBC\" href=\"http:\/\/news.bbc.co.uk\/2\/hi\/health\/8127215.stm\" target=\"_blank\">BBC<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s now more evidence of how a vegetarian lifestyle can be beneficial. But it&#8217;s not altogether convincing either. In a British study of about 60,000 people, experts found that those who were vegetarian ran less of a risk of developing &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/07\/vegetarians-have-slightly-smaller-cancer-risk\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[276,67,31,1958,383,24],"class_list":["post-9789","post","type-post","status-publish","format-standard","hentry","tag-cancer","tag-diet","tag-health-news","tag-meat","tag-research-studies","tag-vegetarian"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/9789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=9789"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/9789\/revisions"}],"predecessor-version":[{"id":10038,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/9789\/revisions\/10038"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=9789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=9789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=9789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}