{"id":98255,"date":"2014-05-25T08:39:39","date_gmt":"2014-05-25T13:39:39","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=98255"},"modified":"2014-05-23T10:02:34","modified_gmt":"2014-05-23T15:02:34","slug":"work-it-off-3-ways-to-burn-off-a-250-calorie-corn-dog","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/05\/work-it-off-3-ways-to-burn-off-a-250-calorie-corn-dog\/","title":{"rendered":"Work it Off: 3 Ways to Burn off a 250-Calorie Corn Dog"},"content":{"rendered":"

\"corn<\/a>\u00a0<\/span><\/p>\n

I know what you’re thinking: Corn Dog<\/a><\/strong>? Who over the age of 12 eats those? But just imagine what a “gourmet corn dog” would taste like. Because that’s what they sell at various restaurants here in Portland: All-beef franks wrapped in some sort of locally-sourced corn batter and served with at least one type of fancy mustard. They’re delicious and are meant to be eaten with a fork and knife, because apparently these are upscale corn dogs.<\/p>\n

Trust me: This fancy corn dog craze is going to hit restaurants near you soon, so it’s important to be prepared for the high caloric cost of this\u00a0deep-fried meal-on-a-stick. CalorieCount.com estimates suggest a corn dog is around 250 calories, and while that number seems low to, I will stick with it for the sake of consistency (and to save myself even more guilt).<\/p>\n

So what are a few of the ways I could have burned off this 250-calorie corn dog, which was my lunch one hot afternoon last week?<\/p>\n

 <\/p>\n

\"croquet\"<\/a><\/p>\n

I could have played an afternoon game of croquet for 82 minutes.<\/p>\n

 <\/p>\n

\"paddleboard\"<\/a><\/p>\n

I could have spent 70 minutes on a stand up paddle board<\/a><\/strong>.<\/p>\n

 <\/p>\n

\"bootcamp\"<\/a><\/p>\n

I could have done 26 minutes of an outdoor boot camp class<\/a><\/strong>.<\/p>\n

I wound up doing the boot camp class. Tis the season!<\/p>\n


\nAlso Read:\u00a0<\/strong><\/p>\n

A Summer Food Bucket List: 5 Recipes from Calorie Count<\/a><\/strong><\/p>\n

How to Cook with Watermelon<\/a><\/strong><\/p>\n

Work it Off: 3 Ways to Zap a 169 Calorie Gelato Bar<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 I know what you’re thinking: Corn Dog? Who over the age of 12 eats those? But just imagine what a “gourmet corn dog” would taste like. Because that’s what they sell at various restaurants here in Portland: All-beef franks … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695,18,93,58],"tags":[4654,169,8440,10361,9623],"class_list":["post-98255","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","category-fitness","category-mens-health","category-womens-health","tag-bootcamp","tag-fried-food","tag-homepage","tag-paddle-boarding","tag-summer-food"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/98255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=98255"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/98255\/revisions"}],"predecessor-version":[{"id":98263,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/98255\/revisions\/98263"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=98255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=98255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=98255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}