{"id":98742,"date":"2014-06-15T09:11:12","date_gmt":"2014-06-15T14:11:12","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=98742"},"modified":"2014-06-16T10:44:41","modified_gmt":"2014-06-16T15:44:41","slug":"work-it-off-3-ways-to-negate-the-620-calories-in-a-gooey-cinnamon-roll","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/work-it-off-3-ways-to-negate-the-620-calories-in-a-gooey-cinnamon-roll\/","title":{"rendered":"Work it Off: 3 Ways to Negate the 620 Calories in a Gooey Cinnamon Roll"},"content":{"rendered":"

\"cinnamon<\/a><\/p>\n

Few things smell better than a cinnamon roll fresh out of the oven. (Cinnabon<\/a><\/strong>\u00a0continues to bank on this one basic fact!) That’s one of the reasons I avoid a certain bakery in my neighborhood. Even walking in front of the building makes my mouth water\u2014the cinnamon rolls smell (and taste!) that good.<\/p>\n

But sometimes I give in, as I did earlier this week. The sweet scent was just too good to pass up. Of course, this came at a cost. Like, a really big cost: 620 delicious calories, to be exact, which is higher than pretty much any other treat I’ve learned how to burn off\u2014even donuts<\/a><\/strong> and biscuits and gravy<\/a><\/strong>.<\/p>\n

So, how could I help rid my body of the extra 620 calories?<\/p>\n

 <\/p>\n

\"doing<\/a><\/p>\n

I could have done hot yoga for 149 minutes. (Okay scratch that\u2014I can barely stand 60 minutes in that heat!)<\/p>\n

<\/p>\n

\"playing<\/a><\/p>\n

I could have played tennis for 65 minutes.<\/p>\n

 <\/p>\n

\"scrubbing<\/a><\/p>\n

Or I could have cleaned my house top to bottom for 172 minutes.<\/p>\n

I opted to clean. And after nearly three hours of it, my house was possibly the neatest it had ever been!<\/p>\n

 <\/p>\n

Also Read:<\/strong><\/p>\n

Healthy Snacking Helps You Lose Weight<\/a><\/strong><\/p>\n

Banana Bread French Toast Will Make Your Breakfast Weak in the Knees<\/a><\/strong><\/p>\n

Mini Cinnamon Rolls<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Few things smell better than a cinnamon roll fresh out of the oven. (Cinnabon\u00a0continues to bank on this one basic fact!) That’s one of the reasons I avoid a certain bakery in my neighborhood. Even walking in front of the … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":42,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695,18],"tags":[9890,611,3948,1933,281,8440,1881,30],"class_list":["post-98742","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","category-fitness","tag-bikram","tag-bikram-yoga","tag-cinnamon","tag-clean","tag-desserts","tag-homepage","tag-tennis","tag-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/98742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/42"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=98742"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/98742\/revisions"}],"predecessor-version":[{"id":98791,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/98742\/revisions\/98791"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=98742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=98742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=98742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}