What do you think about the idea of living healthier and making a business out of it? That's possible with Isagenix. The company allows you to be an independent sales rep, giving you the ability to make a living while you bring yourself to healthier living!

Isagenix programs offer comprehensive solutions...

The food choices you make every day effect your risk of developing diseases later on in life. According to scientists, the MIND diet has shown through numerous studies to lower your odds of developing Alzheimer’s disease, an irreversible, progressive brain disorder that slowly destroys the memory and affects more...

The 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals, whether they be weight management, weight loss, increased energy, or improvement in overall health and wellness.

The 24-Day Challenge is split into 2...

Skinny Coffee Club is a weight loss drink made to produce results in just one week. It’s coffee mixed with other ingredients said to be clinically formulated for weight loss.

The intended benefits of this drink include decreased hunger, increased metabolism, more motivation and...

Fit Tea is a loose leaf tea containing a blend of certified organic detoxifying herbs. The tea is formulated to enhance your weight management program by boosting metabolism and energy when combined with eating a healthy diet and consistent exercise.

• The organic detox ingredients in...

Celebrity personal trainer Holly Perkins, BS, CSCS created Women’s Strength Nation, a movement to...

Hundreds of contestants have learned how to change their lifestyles to lose thousands of pounds on NBC's The Biggest Loser – an inspiring weight loss reality show running more than a decade. Now in its 16th season (winter 2015), the show also offers a library of resources viewers at home can use to live the Biggest...

Dr. Phil McGraw's newest book -- released January 2015 -- reveals what he sees as the secrets for putting an end to the diet roller coaster. In this no-nonsense, get-real style that he’s known for, he addresses the top seven roadblocks to weight loss by applying the latest research and theories that have developed...

Yield:

Ingredients

• 1 – 15 oz. can pumpkin pure
• 1/2 cup coconut sugar
• 1/4 cup agave
• 2 large eggs
• 1 tsp. pure vanilla extract
• 3/4 cup evaporated milk (or coconut milk)
• 2/3 cup oat flour
• 2 tsp. pumpkin pie spice
• 1/4 tsp. salt
• 1/4 tsp. baking powder
• 1/4 tsp. baking soda
• pecans, optional

Maple Cinnamon Whipped Cream

• 1/2 cup heavy cream
• 1 Tbsp. maple syrup
• 1/2 tsp. pure vanilla extract
• 1/4 tsp. ground cinnamon

Instructions

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This video has been totally wiped out of the system for reason unknown to us or the biggest loser gods. Please visit our

Yield:

Ingredients

• 2 acorn squash, halved lengthwise with seeds removed
• 1 lb. ground turkey
• 3 cloves garlic, minced
• 1 small onion, minced
• 16 oz. baby spinach
• 3 celery stalks, chopped
• 1/4 cup raisins
• 1 tsp. parsley, chopped
• 1 tsp. thyme, chopped
• 1/2 tsp. basil, chopped
• 1/4 tsp. red pepper flakes
• 2+ tbsp. olive oil
• 1 tsp. salt
• 1/2 tsp. ground pepper
• 1 Tbsp. unsalted butter or coconut oil
• 2 Tbsp. balsamic vinegar

Instructions

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Yield:

Ingredients

• 1 brick neufchatel cream cheese
• 1/2 cup pure pumpkin puree
• 1/2 Tbsp. vanilla
• 1-2 Tbsp. honey
• Dash of cinnamon and/or nutmeg

We served ours with homemade graham crackers!

Instructions

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Yield:

Ingredients

• 10 pitted dates
• 1/4 cup dried cherries
• 1/2 cup almonds (unsalted, plain, whole almonds)
• 1/2 cup rolled oats
• 1 vanilla bean (scoop out the flesh)
• 1 Tbsp. chia seeds

Instructions

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Yield:

Ingredients

• 4 sweet potatoes
• 2 Tbsp. olive oil
• 1 shallot, diced
• 1 garlic clove, minced
• 1, 4″ sprig fresh rosemary
• 1/4 tsp red pepper flakes
• 12 oz. cooked and drained white beans
• 6 cups kale, trimmed and sliced into ribbons
• 1/4 lemon, juiced
• sea salt & pepper, to taste

Instructions

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BOOK PUBLISHES APRIL 28, 2015

Pre-order 'What You Can When You Can'...

POUND is a full-body jam session, combining light resistance and body weight exercises with choreographed drumming. Workouts are 45-minutes and include elements of Pilates, plyometrics and isometric poses.

The classes are divided into 2-4 minute pre-choreographed songs of any genre (rock, rap, dubstep, old...

Yield:

Ingredients

• 1 Tbsp. + 2 tsp. shallots, finely chopped
• 1 Tbsp. fresh lemon juice + lemon zest
• 1 Tbsp. oil, safflower or sunflower recommended
• 1 Tbsp. + 1/2 tsp. fresh oregano, divided
• 1 tsp. raw honey
• 1/4 tsp. sea salt
• 1, 15-oz can garbanzo beans, drained and rinsed
• 2 oz. feta cheese, crumbled
• 1 large egg, whisked
• 1/2 cup whole-wheat bread crumbs*

SALAD

• 4 cups baby arugula
• 1/2 small fennel bulb, cored and thinly sliced

*use almond flour for gluten-free option

Instructions

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Yield:

Ingredients

• 18 pitted dates
• 1/2 cup unsalted almonds
• 1/2 cup rolled oats
• 1/2 cup unsalted mini pretzels
• 1/4 cup dark chocolate pieces

Instructions

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Yield:

Ingredients

Dressing

• 3 Tbsp. lemon juice
• 4 Tbsp. extra-virgin olive oil
• 1 garlic clove, minced
• 3/4 tsp. dried Italian herb blend
• 1/4 tsp. kosher salt

Salad

• 4 cups finely chopped tuscan kale
• 1 15-oz. can chickpeas, rinsed and drained
• 2/3 cup dried cranberries
• 1 cup edamame beans, cooked and cooled
• 1/2 cup chopped walnuts
• 1 cup carrots, chopped or shredded
• fresh mint and/or basil, optional

Instructions

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Yield:

Ingredients

• 3 mashed bananas (ripe)
• 1/3 cup applesauce, unsweetened
• 2 cups oats (gluten-free if necessary)
• 1/4 cup almond milk
• 1/2 cup dried cranberries
• 1/4 cup chopped nuts (we prefer almonds, walnuts are also good)
• 1 tsp. vanilla
• 1 tsp. cinnamon
• 1/4 cup dark chocolate chips or carob chips*, optional

*adds sugar to the recipe, but a great way to moderate the sweet tooth!

Instructions

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Yield:

Ingredients

• 1/2 sliced banana
• 1/2 cup frozen strawberries
• 1/2 cup frozen blueberries
• 1/4 cup low-fat plain Greek yogurt
• 1/4 cup unsweetened vanilla almond milk
• 2 Tbsp. - 1/4 cup water, depending on the strength of your blender

TOPPING:

1/2 banana, sliced 1 1/2 Tbsp. granola 1 tsp. chia seeds 1 tsp. flax seeds 1 Tbsp. unsweetened coconut Drizzle of Honey

Instructions

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Yield:

Ingredients

• 1 serrano pepper
• 6 medium tortillas
• 4 oz. goat cheese
• 12 oz. black beans
• 6 oz. enchilada sauce

Instructions

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Yield:

Ingredients

• 1/2 cup quinoa
• 1/2 cup + 1 Tbsp. condensed milk
• 1/2 cup water
• 8 fresh figs
• 4 Tbsp. honey

Instructions

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Yield:

Ingredients

• 1 cucumber, sliced
• 2 cups fresh blueberries
• 2 tbsp. green onions, thinly sliced
• 2 tbsp. olive oil
• 1 tbsp. lime juice
• 1/2 cup cilantro, coarsely chopped
• 1/4 tsp. salt
• 1/4 tsp. black pepper
• 1/2 cup (2 oz.) crumbled feta cheese, optional
• 1/2 cup cilantro, coarsely chopped
• 1/4 tsp. salt
• 1/4 tsp. black pepper
• 1/2 cup (2 oz.) crumbled feta cheese, optional

Instructions

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The Mayo Clinic Diet is an interactive website designed to help you lose weight and keep it off. The site was developed by Mayo Clinic staff including clinical nutritionists, and doctors specializing in endocrinology, psychology, preventative medicine, and weight management.

The focus of the diet is less...

Yield:

Ingredients

• 32 ounces of lemonade; we use this fresh, homemade recipe

• 2 cups ice

• 4, 12-ounce bottles Sam Adams Summertime (or your favorite summer ale)

Instructions

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Yield:

Ingredients

• 2 Tbsp. oil (choice of vegetable, peanut, coconut, or soybean)
• 1/4 cup rice vinegar
• 1 cup Tamari or soy sauce
• 2 Tbsp. all-natural, organic butter or vegan butter substitute
• 1 onion, diced
• 3 cloves garlic, minced
• 3 eggs, beaten
• 1 small green bell pepper, diced
• 1 bag frozen veggies, like mixed peas, corn, and carrots
• 4 cup cold, cooked brown rice

Optional ingredients include:

• 1 small red bell pepper, diced
• 1 cup baby bella mushrooms, sliced
• 1 cup carrots, shredded
• 2 cups leftover protein of choice such as baked chicken breast, pork medallions, lentils, or beans
• 4 cups raw greens (spinach, kale, collards, cabbage, etc)
• Sesame seeds

Instructions

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Yield:

Ingredients

• 1 cup reduced-fat vanilla ice cream (or choice of vanilla frozen treat)
• 1 cup, or 8 large, strawberries
• 1/4 cup skim milk
• 1 Tbsp. balsamic vinegar
• 1 Tbsp. light brown sugar

Instructions

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Yield:

Ingredients

• 15 mint leaves
• 2 cups watermelon
• 12 oz. white rum
• 1/4 c. simple syrup (we used raw turbinado sugar)
• 1 lime, juiced
• 1 cup club soda
• 1 jalapeño

Instructions

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Yield:

Ingredients

• 3/4 cup all-purpose flour
• 3/4 cup whole wheat flour
• 1/2 cup old fashioned oats
• 1 tsp baking soda
• 2 tsp baking powder
• 3 Tbsp honey
• 1 egg
• 1/4 cup natural applesauce
• 2 Tbsp lemon juice
• zest of 1 lemon
• 1 tsp vanilla extract
• 6 oz. vanilla Greek yogurt
• 1 cup fresh blueberries
• 1 Tbsp. raw turbinado sugar, optional

Instructions

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Yield:

Ingredients

• 2 cups champagne or sparkling white wine
• 1 cup blood orange juice (fresh-squeezed if you can get the whole fruit)
• 4 large basil leaves

Instructions

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Yield:

Ingredients

• 1 cup tomato juice (we used V8 low-sodium)
• 1 tbsp. fresh-squeezed lemon juice
• 2 oz. chilled vodka
• 4-6 shakes worcestershire sauce
• 4 shakes hot sauce
• fresh cracked black pepper
• pinch Kosher salt
• 2 sprigs rosemary

Instructions

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Editor-in-chief of Reader’s Digest and author of the New York Times bestseller The Digest Diet, Liz Vaccariello exercises regularly and eats right, and she is at a healthy weight for her height and age. Despite her healthy lifestyle, though, Vaccariello doesn’t feel very healthy. She suffers from...

• Established: 2013
• Founder: Tom Venuto
• Accessibility: Book, online tools, members-only support group
• Diet Type: Body building, Balancing macronutrients
• Gender: Male, female
• Celebrity Endorsements: None

Tom Venuto, a fitness...

• Established 2013 (SparkPeople.com launched in 2001)
• Founder: Chris Downie
• Accessibility: Book, website
• Diet Type: Two-week, calorie reduction
• Gender: Male, female

The Spark Solution compares the human body to a car. If you have a...

FitBottomedGirls.com founders Jennipher Walters and Erin Whitehead designed a fun, friendly approach to getting healthy, and more importantly, to loving how you feel in your own skin. The sassy, wildly popular creators of the hit website www.fitbottomedgirls.com and one of TIME’s top Twitter feeds of 2013 outline...

Author Irv Brechner created The Mind Diet based on his personal, permanent weight loss experience, but it is not a diet. The Mind Diet is a roadmap for you to follow to get in the right frame of mind for losing weight and keeping it off by helping you train your mind to approach weight loss correctly....

The word "pescetarian" comes from "pesce," the Italian word meaning "fish," and refers to a vegetarian diet with the addition of seafood. .

Two of the healthiest cultures eat diets based on the pescetarian plan: the Mediterranean and the Japanese. These two diets are focused on vegetables, fruits, whole...

Walking expert Leslie Sansone's 30 minute at-home workout.

This week we challenge you to connect with your inner child! Whether you're dealing with emotions from your past or maybe you just had a tough...

Smarter Science of Slim's Jonathan Bailor features DietsInReview.com's managing editor Brandi Koskie to talk about the diet and weight loss...

We've got a guit-free bowl of pasta and cheese! Just

The star trainer explains his 3-1-2-1 diet as a "specific way of eating, a specific way of training to have a certain lifestyle." Hear from the author himself what makes his new book worth a read.

Biggest Loser trainer Dolvett Quince co-hosted a G+ Hangout with Brandi Koskie of DietsInReview.com. They were joined by a panel of fitness...

After you try our

The 5:2 Fast Diet Cookbook by Samantha Logan is a list of over 150 healthy low calorie recipes designed to be eaten on “fasting” days. The book is not a guideline to the diet, but rather, a cookbook for people who are already familiar with the process. The 5:2 Diet is already a popular weight loss program...

Get the Recipe:

Learn about what's in our food and help restore the health of our families! Matt Damon, John Legend, Gisele Bundchen, Tom Brady, Jack Dorsey,...

Follow the rainbow to craft your next smoothie. With this recipe, you can get 7 of your 13 daily fruit and vegetable servings in one cup!...

Watch this video to learn how to make

Sriracha Oven Fries - This recipe is for the true hot sauce lover. Even the most novice of home cooks can handle this recipe with three simple...

Make This

This video shows the four modes of Prancercise®, "A springy,rhythmic way of moving forward, similar to a horse's gait and is ideally induced by...

In this DietsInReview.com exclusive, Biggest Loser casting directors Holland Weathers and Randy Bernstein tell fans how to prepare for their...

DietsInReview.com's Brandi Koskie hosted a live G+ hangout with Extreme Makeover: Weight Loss Casting team. This meet & greet served as a...

Gina talks about winning the coveted title of The