booklady’s Diet Profile

Joined on January 12th, 2009

About Me:

Library Assistant
Mom of 4 grown sons
Grandma of 8
Yo Yo Dieter from way back!

The goals I'm working toward:

strength, endurance & weight loss
I want to run in the Race for the Cure in Portland in the Fall of 2009

I haven't felt comfortable with my weight since:

The last 4+ years I have slowly gained back all the weight I lost.

My favorite healthy food:

Most veggies

My guiltiest pleasure:

Desserts

I'm inspired to live a healthy life because:

I feel better when I'm thinner. I have more energy and I like myself better.

Healthy habits that work for me:

Treadmill 3X a week
Strength training 3X a week
Biking to work in the nice weather

My favorite activity at the gym is:

The accomplishments I'm most proud of:

7years ago, I ran the 5K Race for the Cure in Portland, OR

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