fatman’s Diet Profile

Joined on January 6th, 2009

About Me:

The name is Israel, and I am a regular guy that's trying to lose weight and get into shape.

The goals I'm working toward:

Losing 20 lbs a month
being able to do crossfit
benching 315 lbs

I haven't felt comfortable with my weight since:

I was in junior high school.

My favorite healthy food:

asparagus.

My guiltiest pleasure:

chocolate cake!

I'm inspired to live a healthy life because:

i want to be happy.

Healthy habits that work for me:

drinking tons of water
working out with my family
lifting weights

My favorite activity at the gym is:

squating.

The accomplishments I'm most proud of:

none yet.

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