joycu’s Diet Profile

About Me:

I am a 58 year old female. Married with 4 children. I have had gastric bypass to help me lose weight, but am having problems. I have battle, high cholesterol, diabetes, arthritis, breast cancer,and recently found out I have macular hole , had the surgery, which didn't work , so I am losing my sight. Thats my life in a nutshell

The goals I'm working toward:

• I want to be 175lbs
• Be healthy
• exercise more

I haven't felt comfortable with my weight since:

Junior high

My favorite healthy food:

tuna and vegetables

My guiltiest pleasure:

eating desserts

I'm inspired to live a healthy life because:

I want to feel better

Healthy habits that work for me:

• walking
• counting calories
• sharing with a friend

My favorite activity at the gym is:

walking and arobics

The accomplishments I'm most proud of:

• Losing over 100 pounds
• overcoming cancer