widow1’s Diet Profile

Joined on January 5th, 2009

About Me:

I have diabetes and my doctor said if I lost 50 pounds, Iwould not have to use any medication.

The goals I'm working toward:

losing 50 pounds
maintain a healthy weight and lifestyle
eating five serving of vegetables everyday
losing 50 pounds
maintain a healthy weight and lifestyle
eating five serving of vegetables everyday

I haven't felt comfortable with my weight since:

three years

My favorite healthy food:

vegtables(cooked any way)

My guiltiest pleasure:

pastries and candy

I'm inspired to live a healthy life because:

I want my kids how to live a healthy life

Healthy habits that work for me:

I stopped drinking soda
carry heathly snacks
I stopped drinking soda
carry heathly snacks

My favorite activity at the gym is:

cardio

The accomplishments I'm most proud of:

getting to my goal weight
my children
getting to my goal weight
my children

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