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Overview
Plexus Slim is a powdered dietary supplement that claims to help with weight loss. A major pro of this supplement it that it is stimulant and thermogenic free, and contains all natural ingredients. This means that it may be a safer option for diabetics and those who are stimulant sensitive. To use Plexus Slim, you simply mix the powder with water and drink it thirty minutes prior to any meal, making it easy and convenient. The major ingredient used to assist with body fat loss is chlorogenic acid, an antioxidant that may block carbohydrate absorption and assist the body in the detox process. The other major ingredient found in this product is oxypregnane steroid glycoside, a compound known to suppress appetite by sending the “full signal” to the brain.
Our experts have rated several weight loss diets and have found that the 18Shake Diet was the most effective. It offers a combination of a fat burning diet pill and an appetite suppressing meal replacement. Both have only natural ingredients with no added fillers or preservatives. They help to provide increased weight loss results with only wholesome ingredients. Learn more about why the 18Shake Diet was rated the best weight loss solution here.
Advocare is a complete and comprehensive program that offers several different product lines and packages, depending on your goals and lifestyle. The Advocare 24-Day Challenge is their most popular program which is broken down into two phases. The first is the Cleanse Phase, which is the first 10 days of the program. This includes their cleanse system (fiber, cleanse tablets, and probiotics), OmegaPlex, and Advocare Spark. These products claim to detoxify and cleanse the body of waste that causes inflammation, and help the body efficiently absorb nutrients to boost the immune system and metabolism. Once the body is prepped, days 11-24 are the Max Phase. This phase includes their Metabolic Nutrition System, Meal Replacement Shake, and Advocare Spark. These products are meant to provide sustained energy, appetite control, and overall wellness. It should be noted that this program is not caffeine free, which should be a consideration for this program if you have other health issues. These products can be continued to be taken after the challenge as part of a healthy lifestyle program. See how these two diet plans ranked by reading the list of the highest rated diet plans.
Price
Plexus Slim costs $84.95 for a single 30-day supply, however, preferred customers who sign up to receive a monthly auto-shipment can expect to pay $79.95. They also offer various other products that can be purchased in conjunction with the powdered supplement such as an Accelerator, Omegas, and Probiotics, making it a product line that can be more customizable to your needs.
Advocare 24-Day Challenge totals up at $195 for the entire program. Although it is much more costly than Plexus Slim, Advocare gives the option of becoming an Advocare Distributor, which allows you to sell their products and potentially make money as a side gig, or go so far as making it a full time job.
Both programs require that you purchase most if not all of your food on your own, which should be taken into consideration. Although Advocare is more spendy, the meal replacement shakes and other products may offset some of your normal grocery costs. For a cost effective approach to dieting, follow this link to see the best diet plans.
Nutrition
Since Plexus Slim claims to act as an appetite suppressant, they advise users to try and listen to hunger cues more closely as a way to aid weight loss. They say to reduce portion sizes, as you should expect to be satisfied on less food. The amount of diet advice is limited on this plan.
The Advocare 24-Day Challenge comes with a nutrition guide which includes recommended meals and snacks, as well as portion sizes based on weight and activity level. The guide also provides a list of foods that will aid your weight loss goals. Their meal recommendations are more complete than that of Plexus Slim, but may reduce the flexibility in meals that can be eaten. A list of the most nutritious and effective diet plans can be seen when you click the link provided here.
Fitness
Plexus Slim claims that exercise is not required to see results, however, they do say that incorporating around 30 minutes of exercise a day will help accelerate them.
Similarly, Advocare simply recommends exercise to help boost results, but little guidance is given. They do have the option however, to purchase a two-disc home workout DVD set that can be purchased separately, which may be beneficial for individuals that need more guidance with their physical activity level. Alternate diet plans can be seen by reading a list of the highest rated weight loss diets.
Conclusion
Overall, Plexus Slim claims to help burn fat naturally, regulate blood sugar levels and blood lipid levels, and strengthen willpower over food by suppressing appetite. This supplement may be ideal for the individual that is stimulant sensitive, and looking for a convenient and hassle-free weight loss aid. They even offer a 60-day money back guarantee. Plexus Slim may act as a good kick-start for weight loss efforts, it is recommended to pair it with healthy diet and exercise to experience meaningful and long-lasting results. It is not likely that taking this dietary supplement without making any other changes will result in substantial weight loss, so this plan requires a bit more individual action. With this, since the program acts as a good weight loss aid, the individual has more flexibility in how to incorporate a change in diet and exercise, and in what amounts.
Advocare offers a much more complete and comprehensive approach to health, making it a good option for individuals who require more structure and guidance with their health choices. Because the 24-Day Challenge has various phases and multiple products that are required in each phase, weight loss is often experienced on the program, but flexibility is much more limited. With the reports on weight loss, however, it should also be considered that many users of the program are also distributors, so reports may be biased since they want to make a profit themselves. Overall, users of this plan also report feeling much more energized and an increased sense of wellness.
There are better options for weight loss however, such as the highest rated diet known as the 18Shake Diet. It offers a combination of a meal replacement for hours of appetite suppression and a fat burning diet pill. To learn more about why it was rated the best weight loss diet, click the link here.
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You should know that Plexus also has “ambassadors” which means the exact same thing as Advocare’s distributors, they make a commission from sales. So they are basically doing the same thing. Therefore the statement, “With the reports on weight loss, however, it should also be considered that many users of the program are also distributors, so reports may be biased since they want to make a profit themselves.” should apply to Plexus as well.