I have had several trainers over the past year, all of which have been instrumental in my journey. One of them has been so inspired that she has begun to train other people who are struggling with their weight and she is doing it for free. She broadcasts these workouts online so that she can help as many people as possible. It is an amazing program that uses a nutrition plan, kettlebells, cardio and support to help people achieve their goals.
Watch now as I introduce Alysia Gadson and LiveFit Revolution.
It truly is inspirational and best of all I have heard nothing but RESULTS from the program. So if you don’t have money for membership to a gym or a trainer, don’t worry, you can still reach your goals.
If you live in Orange County and are really serious about losing weight and changing your life, LiveFit is now casting for Season 3 of LiveFit Revolution. They train you five days a week for FREE.
Check them out at LiveFitRevolution.com and friend my trainer Alysia Gadson on Facebook, too.