Hollywood Diet Review (UPDATED 2024): Don't Buy Before You Read This!
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What is it?
The Hollywood Diet is a weight loss diet that emphasizes snacks and drinks as a meal replacement. The most popular foods they offer are juices. There’s a 48 hour version claiming to offer up to 10 pounds of weight loss and a 24 hour version supporting up to 5 pounds of weight loss.
The drinks are described as detox formulas and they’re your only food source for up to 2 days. A comprehensive package is also available with the juices, cookies, protein bars, snack chips, and brownies. Our review experts analyze countless diets and in their research they’ve found that the 18Shake Diet is the most effective weight loss diet. It’s made up of a fat burning diet pill and appetite suppressing meal replacement. Customers mention how this all natural combination can support effective weight loss. To learn more about the 18Shake Diet, click on the link provided.
Hollywood Diet Ingredients and Side Effects
Here are some select ingredients found in the foods offered:
White Flour |
Soy Protein Isolate |
Crystalline Fructose |
Sucralose |
Mono and Diglycerides |
Enriched Wheat Flour |
Pea Protein Isolate |
Silicon Dioxide |
Fructose |
Fractionated Palm Kernel Oil |
Sugar |
Artificial Flavors |
Polydextrose |
Soy Lecithin |
Invert Sugar |
Soy Protein Isolate: Extract of the soybean plant which is defatted and made with around 90% protein by weight or more.
Soy is often GMO unless otherwise stated. It also contains many hidden things which may be dangerous:
- Phytoestrogens: Some studies have shown that estrogen like compounds are released in soy. This not only reduces testosterone, but it can create hormone imbalances which can be damaging to overall health.
- Phytates: These compounds can cause a decrease of important minerals such as copper, magnesium, calcium, iron, and especially zinc. It can slow absorption and make them less effective in the body.
Certain people also have sensitivities to soy which may lead to an allergic reaction causing rashes, difficulty breathing, and digestive issues.
Sucralose: Artificial sweetener that can be up to 1,000 times much sweeter than standard table sugar. It adds no calories and is claimed to be safe for diabetics.
Sucralose is also known under its brand name Splenda. A clinical study featured in the Journal of Toxicology and Environmental Health found:
“Splenda Alters Gut Microflora and Increases Intestinal P-Glycoprotein”
By affecting gut bacteria this means it can be potentially harmful to overall health. Healthy gut bacteria are needed for regulating immune function.
The increased p-glycoprotein means that when eaten, sucralose is treated as a kind of potential toxin in the body.
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Pea Protein Isolate: Made with 90% or more pea protein by weight. This form of protein is low in the amino acids cysteine and methionine, which are essential for overall health.
It also contains purines which can increase the risk for gout and inflammation.
Fructose: Simple fruit sugar which is considered by nutritionists as one of the worst sweeteners for overall health. A clinical study by the Louisiana State University found:
“poorly absorbed by the gastrointestinal tract, and it is almost entirely cleared by the liver”
When the liver has to absorb large amounts of fructose this can then lead to increased fat storage. The same study also found:
“potential risk factor for cardiovascular disease”
It may also lead to heart disease and cardiovascular related issues. There is no benefit to eating fructose, and it should be limited as much as possible.
Fractionated Palm Kernel Oil: This processed oil is added due to its solid state and ability to stay intact when added to food.
Due to the way it’s treated, it contains higher levels of saturated fats. This can be potentially harmful to heart health.
Artificial Flavors: Synthetic ingredient which is used to mimic natural flavors while preserving a certain taste.
It can be extracted from the following:
- Common allergens such as soy, wheat, corn, and dairy.
Depending on where it is sourced from, it can be potentially toxic. Since labels don’t require a notice of where artificial flavors come from, it’s unknown if the Hollywood Diet sources this additive from a quality source.
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Hollywood Diet Quality of Ingredients
The ingredients are mostly poor. They are what you’d expect in the average processed food. This includes:
- Cheap sweeteners known to increase obesity.
These kinds of ingredients are poor in quality and some of them may increase the risk for obesity. In calculating the amount of sugar it’s known that by drinking one serving of juice and eating just one cookie and one serving of the wafer you’d get:
- Roughly 34 to 37 grams of sugar (depending on cookie flavor)
- 420 to 450 calories (depending on cookie flavor)
This is exceptionally high and can make it harder for one to lose weight. The American Heart Association recommends a maximum of:
- Men: 36 grams of sugar a day.
- Women: 24 grams of sugar a day.
This means that by drinking one serving of juice an eating one serving of cookies and wafers that you’d surpass the advised sugar limit for a healthy heart and overall health.
The high amount of calories can potentially lead to weight gain as well. Click the link here for a list of the most effective weight loss diets.
The Price and Quality of Hollywood Diet
The official website sells bundle packets such as a select 3, get one free selection. This sells for $59.97.
You can choose between the following:
- 7 servings of snack protein chips.
These foods are made to be high-protein and filling enough to satisfy as a full meal replacement. It’s also advised to eat a dinner with no more than 900 calories.
These snack items are intended make the dieting process easier, as you can eat what some might consider treats or junk food.
The issue is with the heavy use of sugar, artificial ingredients, and cheap additives. You’re paying a large amount for ingredients often found in less costly pre-packaged foods. Discover which weight loss diets were rated as the best overall by clicking this link.
Business of Hollywood Diet
The owners are known as Sunset Health Products, Inc. Their contact information is:
Phone Number: (855) 799-3438
Address: 13245 Riverside Dr. #330
Sherman Oaks, CA 91423
Email: [email protected]
A contact form is featured in the official website. They offer a 30 day money back return on one opened package.
The company provides their own independent clinical studies which were performed at the Alpha Medical Center. These centers are for people looking to lose weight.
While the studies did show weight loss there are 2 issues:
- It’s potentially biased since it was funded by the makers of the Hollywood Diet.
- Any low calorie diet with a 900 calorie maximum meal will likely keep you from eating excess calories.
No outside information exists about the company and its unknown if they truly honor their money back return policy.
Customer Opinions of Hollywood Diet
Featured below are some customer reviews found online:
“I think any weight loss is probably regained back in a week or two”
“decent taste but it was difficult to follow”
“way overpriced, you can just buy the same thing in fruit puree form at the grocery store”
“the taste isn’t anything that good, you’re better off drinking something else”
Most people tried the 48-Hour juice and said that it wasn’t anything different from a standard blend of juice.
People also complained about the taste of the food. Some said it was unsatisfying and that it did not reduce their appetite. This caused people to want to quit the diet even after just a few hours.
Learn about which weight loss diets were listed in the best of list by clicking this link.
Conclusion – Does Hollywood Diet Work?
This diet plan offers a lot of foods which aren’t considered standard diet foods. This includes things like cookies, wafers, snack chips, and brownies. There are issues with this as there are many negative reviews, and the ingredients used are often potentially unhealthy. The high amount of sugar and use of additives like fructose may make weight gain easier.
Our review experts analyze many kinds of weight loss diets. In their research they’ve found that the most effective for weight loss is the 18Shake Diet. It offers a meal replacement which can suppress appetite for hours alongside a fat burning diet pill. They help to maximize weight loss with natural ingredients free of preservatives, stimulants, colors, binders, or any cheap additives.
Customers have left glowing reviews and testimonials to showcase how beneficial it is for weight loss. To discover more about the 18Shake Diet, click on the link provided.
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