A Fast Track to Heart Health?

Do you want to decrease your chances of getting heart disease? Don’t eat. Well, consider fasting once in a while. In the 1970s, scientists found that Mormons had a smaller chance of dying from heart disease than the general population. … Continue reading

New Way to Prevent Cancer

When you think of ways to prevent cancer, the first thing that comes to mind is probably not smoking. But, the World Cancer Research Fund (WCRF) says the link between body fat and cancer is something else you should consider. … Continue reading

TV is Worse for Kids Than You Think

Too much TV means too little exercise for kids. And we all know that means our youngsters are heavier than they were in years past. But a new study says the boob tube could be responsible for higher blood pressure … Continue reading

Meet our contributors

We thought it was about time you found out a little about the people behind those bylines. Introducing the Diet Column contributors!