Diets in Review
As the countdown to season five of NBC’s Biggest Loser begins, we thought we’d catch up with two of the contestants. Neill and Amanda Harmer make up the white team on the first time Biggest Loser Couples season. The Oklahoma … Continue reading
Nearly everyone over the age of 30 starts their quest for the Fountain of Youth. To a large extent, the effects of aging are inevitable. Are there measures you can take to counter some of those issues brought on by … Continue reading
We’re very excited at Diets In Review to welcome our newest contributor to the Diet Column, as well as a new expert voice behind those reviews you’ve come to depend on. Heather Ashare joins us this week. Heather is a … Continue reading
How much cardio is too much cardio? It’s a question of personal interest. Not that I’ve been hitting the treadmill every day. But, I evidently overdid it on the eliptical machine a couple weeks back. Back being the operative word. … Continue reading
Proponents of eating raw food, take note. A new Italian study shows that cooking veggies doesn’t always render them nutritiously inferior. The study found that raw vegetables were packed with antioxidants. But that after cooking them, the results were mixed. … Continue reading
A reader writes… I am 300 pounds and I am a paraplegic. I have use of my upper body only. What can I do to lose my weight? I already have changed the way I eat. -W.J. To answer such … Continue reading
The stocking were hung by the chimney with care- and there pies, brownies, hams, candied this and that everywhere. Now that the stockings are packed up again, boxes full of unwanted wrapping paper are stacked by the door and your … Continue reading
I’ve got the fever folks! We are one week away from the premier of Biggest Loser Season 5. This is the season where couples are competing for the first time. We’re pretty excited over here at Diets In Review as … Continue reading
Ladies (and their gents)… if you’re looking for an extra edge in getting pregnant, your diet can help. And no, this isn’t from some quack. Prominent Harvard Medical School researchers suggest in a new book that it can improve your … Continue reading
Exercise has many benefits. And, they’re probably further reaching than you realize. Take this article, for instance. Even mild exercise like walking can possibly save you from developing dementia in your old age. Just move, baby!
Fire up your TiVo, clear your schedule and get ready to see double. NBC’s Biggest Loser Season 5 premieres January 1 and is bringing two-times the excitement as usual. This season, couples are taking on the weight loss challenge. Ten … Continue reading