Baby food as diet food?

The latest craze to hit Hollywood is noshing on baby food to keep calories low, portions in control and ingredients pure. I must admit, this trend sounds a bit bizarre at first, but then again, we are talking about Hollywood … Continue reading

The Geek Diet

Do you know more about gigabytes than healthy bites? The Geek Diet may be right for you. Do you know more about your iPod than a pedometer? Then the Geek Diet may be right for you. Before I get on … Continue reading

Schools Trick Kids With Healthier Foods

There’s an interesting initiative in West Virginia to combat child obesity. Schools are trying to sub healthier versions of the usual junk food they serve. It’s well intentioned, but it’s not without critics, since some think that kids will grow … Continue reading

Thin Can Be Deceiving

Do you get jealous when your girlfriend can eat anything she wants and doesn’t gain a pound? You shouldn’t be jealous, you should be concerned about her. Just because someone is naturally skinny, that doesn’t give them license to scarf … Continue reading

Another candy holiday?

Maybe it’s just me but it appears that in the past years, most of our holidays have turned into candy holidays. It used to be that Halloween, Easter and a Valentine’s Day box of chocolates were the holidays that we … Continue reading

I’m not afraid…

…to admit that writing for this blog is self-motivating. I’ve always been one to practice what I preach, so a few weeks ago I made the personal decision to give vegetarianism a try. I’m a lacto-ovo vegetarian, and can I … Continue reading

Bob Greene’s Super Foods

Any healthy diet should include a rich variety of foods from all groups to ensure you’re giving your body all of the nutrients it needs. Bob Greene, creator of the Best Life Diet, recommends these five Super Foods. He says … Continue reading

25 Most Outrageous but popular Diets

Maybe we knew it all along that our diet was destined to failure because of its sheer ridiculousness: The Subway Diet, the Cookie Diet, the Cabbage Soup Diet. But in a recently published article, 25 of the most popular diets … Continue reading