He’s a popular fitness and wellness expert, and he’s saying you could have a thinner waist in just two weeks. His two workouts each week make it possible for even the most schedule-crazed people to reap the benefits of quality exercise.
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I would love to win this book. I remember his eating plan that was every 3 hours. Wish I could follow that. I can only eat when I am hungry.
A diet plan that is sensible, and works would be a great accomplishment
This would really be a good book for me to follow, thanks.
you can say that it is a good book but there are others out there that can add up to your knowledge in loosing weight