Diets come and diets go. And while some of them are crazy fads that disappear a lot faster than the pounds do, some new diets are rooted in sound nutrition… and the public picks up on it.
The 17 Day Diet was originally intended as a holiday diet plan, created by Dr. Mike Moreno, which makes it all the more pertinent at the moment. But the plan can be done at any time. The main attraction to the 17 Day Diet is the “body confusion” approach. That means that you keep your body guessing, so to speak, by changing up what you eat. This keeps your metabolism from getting stuck in a rut.
While the name 17 Day Diet may sound like a fad diet, because your first impression is that it’s only 17 days until you get to your goal weight, that actually refers to the period of each eating cycle.
Part of the reason the 17 Day Diet is on the rise is its high-profile featuring on Dr. Phil and The Doctors. For more details on how the diet plan works, check out our 17 Day Diet review and 17 Day Diet meal plan review. In this post, I want to look into who is behind this rising star in the diet industry. (more…)
