Mushrooms, Enoki
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 530
- - Calories: 20
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.00799g |
44% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mushrooms, Enoki
F. A. Q.
What is 1 serving of Mushrooms, Enoki?
Serving of Mushrooms, Enoki is one / two cup cooked.
Any good ingredients are in Mushrooms, Enoki?
Mushrooms, Enoki contains saturated fat, cholesterol, sodium, sugars, added sugars, iron.
What is in Mushrooms, Enoki?
Ingredients: Mushrooms
What's bad in Mushrooms, Enoki?
We don't know anything bad about it. Mushrooms, Enoki contains only good ingredients such as: added sugars, saturated fat, sodium, cholesterol, sugars, iron.
Can I lose weight with Mushrooms, Enoki?
Yes, you can if you consume no more than nineteen serving sizes a day.
How many sugar contains in one serving of Mushrooms, Enoki?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Mushrooms, Enoki?
You can get 1% of your DV from one serving of Mushrooms, Enoki.
Conclusion:
Mushrooms, Enoki is a good source of sodium, saturated fat, sugars, cholesterol, added sugars, iron.
Product has twenty calories (five calories from fat), two g of protein, four grams of carbohydrates and NO fat. Warning — Mushrooms, Enoki has a 5 calories from fat!
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Mushrooms, Cremini / Brown / Swiss, Brown
♦ Mushrooms, Fairy, Ring, Champignon
♦ Mushrooms, Chanterelle
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