English Muffins, Blueberry

Recommendation:
Combine 1 muffin (sixty one g) and a protein to burn fat faster.

Best diets with English Muffins, Blueberry

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 417
- Calories: 160
- Calories from fat: 10 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 muffin (61g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	160 cal	9%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Total Carbohydrate	31g	13%
Sodium	0.22g	10%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with English Muffins, Blueberry

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, WHEAT GLUTEN, YEAST, SALT, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, SOYBEAN OIL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), DRIED BLUEBERRIES, SUNFLOWER OIL, CELLULOSE GUM, XANTHAN GUM, SUCRALOSE, SOY, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE, WHEY (MILK).

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is one serving of English Muffins, Blueberry?
One serving of English Muffins, Blueberry is one muffin (sixty one g).

What's bad in English Muffins, Blueberry?
Nothing. English Muffins, Blueberry contains only good nutrients.

Can I burn fat with English Muffins, Blueberry?
Yes, you can if you eat no more than nine servings a day.

What good ingredients are in English Muffins, Blueberry?
English Muffins, Blueberry ingredients: saturated fat, cholesterol.

What is in this product?
Ingredients: ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, SUGAR, FARINA, WHEAT GLUTEN, YEAST, SALT, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, SOYBEAN OIL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), DRIED BLUEBERRIES, SUNFLOWER OIL, CELLULOSE GUM, XANTHAN GUM, SUCRALOSE, SOY, BLUE one LAKE, BLUE two LAKE, RED forty LAKE, WHEY (MILK).

How many sugar contains in one serving of English Muffins, Blueberry?
1 muffin (61g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of English Muffins, Blueberry?
You can get 9% of your DV from one serving of English Muffins, Blueberry.

Conclusion:

English Muffins, Blueberry is a good source of cholesterol, saturated fat. English Muffins, Blueberry has one hundred sixty calories (ten calories from fat), five g of protein, thirty one grams of carbs and one grams of fat. Be careful — it has a 10 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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