Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 446
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
8000IU |
160% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Baby Spinach
Ingredients
Organic baby spinach
F. A. Q.
What's bad in Baby Spinach?
We don't know anything bad about it.
What’s this product?
Ingredients: Organic baby spinach
Can I burn fat with this product?
Of course, you can if you consume no more than sixteen servings per day.
What is one serving size of Baby Spinach?
One serving size of Baby Spinach is four cups (eighty five g).
What good ingredients are in Baby Spinach?
Baby Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of cholesterol, vitamin C, sugars, vitamin A, saturated fat, iron, added sugars, sodium.
Product has 20 calories, 2 g of protein, 3 g of carbs and NO fat. It has NO calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Spinach Tender Leaves
♦ Spinach
♦ Organic Baby Spinach, Pre -Washed
Comments: