Rice, Brown
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 608
- - Calories: 163
- - Calories from fat: 11 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
163 cal |
10% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
(good)
|
0.002g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Rice, Brown
F. A. Q.
What is in Rice, Brown?
Ingredients list: brown rice.
Can I lose weight with Rice, Brown?
Yes, it's possible if you eat no more than nine servings per day.
What is one serving ?
One serving of Rice, Brown is one / four cup.
What's bad in Rice, Brown?
Nothing. Rice, Brown contains only good ingredients such as: sodium, sugars, added sugars, cholesterol, saturated fat.
Any good ingredients are in Rice, Brown?
Rice, Brown contains saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Rice, Brown?
Rice, Brown doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Rice, Brown?
You can get 10% of your DV from one serving of Rice, Brown.
Conclusion:
Rice, Brown is a good source of added sugars, sugars, cholesterol, sodium, saturated fat.
Rice, Brown has 163 calories (11 calories from fat), 3 g of protein, 34 g of carbs and 1 grams of fat. Warning — it has a 11 calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Wild Blend Rice
♦ Long Grain Brown Rice
♦ Instant Rice, Brown, Long Grain
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