How many calories in

Instant Brown Rice

  • 0
  • 5
  • 548

150 calories

Instant Brown Rice

We recommend to try Instant Brown Rice with the whey protein shake to burn fat faster.

Best diets with Instant Brown Rice

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 548
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/2 cup (43g dry rice) (about 1 cup cooked)

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Instant Brown Rice


Precooked parboiled whole grain brown rice.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside Instant Brown Rice?
Instant Brown Rice contains: precooked parboiled whole grain brown rice.

Any good ingredients are in Instant Brown Rice?
Instant Brown Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving of Instant Brown Rice?
Serving size of Instant Brown Rice is one /2 cup (forty three g dry rice) (about 1 cup cooked).

What is bad in Instant Brown Rice?
We don't know anything bad about it. Instant Brown Rice contains only good nutrients such as: cholesterol, sodium, added sugars, saturated fat, sugars.

Can I burn fat with Instant Brown Rice?
Yes, it's possible if you consume no more than ten serving sizes.

How many sugar contains in one serving of Instant Brown Rice?
Instant Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Instant Brown Rice?
You can get 9% of your DV from one serving of Instant Brown Rice.


Instant Brown Rice is a good source of added sugars, sodium, cholesterol, sugars, saturated fat. Instant Brown Rice has 150 calories (10 calories from fat), 4 grams of protein, thirty three grams of carbohydrates and 1 g of fat. Be careful — Instant Brown Rice has a ten calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Whole Gain Instant Brown Rice
Boil In Bag Instant Brown Rice
Instant Brown Rice



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